Edzésleírás
154 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 5 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 0 | 0 | 0 | |
00:02:25 | 0.4 | 06:03 | 9.93 | -2 | 0 | 0 | 0 |