Jocó futás
Sport
(edzés)
Edzés ideje
05:13:44Távolság
45.1 km Szint: 1575 mLépésszám: 21239
Tempó
06:57 p/km (8.63 km/h)Pulzus
Átlag
145
Minimum
92
Maximum
161
Útvonalad térképen
Szintemelkedés 1575 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 24 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 34 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 41 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 61 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 69 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 63 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 49 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 103 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 171 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -5 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 83 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -73 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 10 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -74 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -65 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -14 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -42 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -36 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 66 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 100 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 11 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -59 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -150 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -82 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -8 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -82 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 19 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -60 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 34 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 67 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 60 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 65 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 82 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 123 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -29 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -119 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -120 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -108 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -49 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -55 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -20 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -99 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 24 | 0 | 0 | 0 | |
| 00:00:31 | 0.1 | 05:10 | 11.61 | -3 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
