Edzésleírás
418 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 28 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -19 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 26 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -39 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 54 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 17 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 41 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -46 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -52 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 43 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 23 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 22 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 47 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 10 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -56 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | -33 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -37 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -10 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 23 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -40 | 0 | 0 | 0 | |
00:03:06 | 0.45 | 06:53 | 8.71 | -4 | 0 | 0 | 0 |