nagyur túra
Sport
(edzés)
Edzés ideje
06:44:20Távolság
28.36 km Szint: 352 mTempó
14:15 p/km (4.21 km/h)Pulzus
Átlag
95
Minimum
64
Maximum
139
Szintemelkedés 352 m
Átlagos pulzus: 95 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:14 | 1 | 14:14 | 4.22 | -25 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 18 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -55 | 0 | 0 | 0 | |
| 00:18:43 | 1 | 18:43 | 3.21 | -46 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -33 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -11 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | 2 | 0 | 0 | 0 | |
| 00:23:22 | 1 | 23:22 | 2.57 | -10 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 16 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -67 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | -40 | 0 | 0 | 0 | |
| 00:17:38 | 1 | 17:38 | 3.40 | -6 | 0 | 0 | 0 | |
| 00:20:59 | 1 | 20:59 | 2.86 | 15 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -71 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -56 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -48 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -25 | 0 | 0 | 0 | |
| 00:18:10 | 1 | 18:10 | 3.30 | -18 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 0 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | -13 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -12 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 12 | 0 | 0 | 0 | |
| 00:19:34 | 1 | 19:34 | 3.07 | -89 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -27 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -29 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -22 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | -16 | 0 | 0 | 0 | |
| 00:04:26 | 0.36 | 12:19 | 4.87 | -4 | 0 | 0 | 0 |
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