Rodat bringázás

Morning Ride2024.07.21 Vasárnap, 06:18:04

Sport


(edzés)

Edzés ideje

02:46:24

Távolság

82.07 km Szint: 179 m

Tempó

02:02 p/km (29.59 km/h)

Pulzus

Átlag
137
Minimum
81
Maximum
160

Útvonalad térképen

Szintemelkedés 179 m

Átlagos pulzus: 137 bpm

Átlagos pedálfordulat: 83

Átlagos teljesítmény: 182 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:34 1 03:34 16.82 1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:59 1 01:59 30.25 7 0 0 0 0
00:01:44 1.01 01:43 34.96 -6 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:15 1.01 02:14 26.93 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:00 1.01 01:59 30.30 -1 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:00:10 0.05 03:20 18.00 -1 0 0 0 0
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