CsiriBá futás

Morning Run2024.07.20 Szombat, 07:07:34

Sport


(edzés)

Edzés ideje

15:06:19

Távolság

150.5 km Szint: 395 m
Lépésszám: 70068

Tempó

06:01 p/km (9.96 km/h)

Pulzus

Átlag
157
Minimum
53
Maximum
203

Útvonalad térképen

Szintemelkedés 395 m

Átlagos pulzus: 157 bpm

Átlagos lépésszám: 77

Átlagos teljesítmény: 158 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:53 1 05:53 10.20 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:43 1 05:43 10.50 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0
00:05:43 1 05:43 10.50 0 0 0 0
00:05:43 1 05:43 10.50 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:06:03 1 06:03 9.92 0 0 0 0
00:06:02 1 06:02 9.94 -1 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:04 1 06:04 9.89 1 0 0 0
00:05:58 1 05:58 10.06 -1 0 0 0
00:05:49 1 05:49 10.32 -1 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:06 1 06:06 9.84 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:05:41 1 05:41 10.56 0 0 0 0
00:06:54 1 06:54 8.70 -1 0 0 0
00:06:27 1 06:27 9.30 2 0 0 0
00:05:43 1 05:43 10.50 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:06:03 1 06:03 9.92 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:07:56 1 07:56 7.56 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:37 1 05:37 10.68 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:05:49 1 05:49 10.32 -1 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:39 1 05:39 10.62 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0
00:06:00 1 06:00 10.00 2 0 0 0
00:05:45 1 05:45 10.43 -2 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:01 1 06:01 9.97 1 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:06:03 1 06:03 9.92 1 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:16 1 06:16 9.57 0 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0
00:08:40 1 08:40 6.92 -2 0 0 0
00:05:42 1 05:42 10.53 1 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0
00:05:41 1 05:41 10.56 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:05:41 1 05:41 10.56 0 0 0 0
00:05:42 1 05:42 10.53 -1 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:05:36 1 05:36 10.71 0 0 0 0
00:05:30 1 05:30 10.91 0 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:04:48 1 04:48 12.50 -1 0 0 0
00:06:56 1 06:56 8.65 3 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:06:17 1 06:17 9.55 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:08:31 1 08:31 7.05 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:06:05 1 06:05 9.86 -1 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:06:54 1 06:54 8.70 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:54 1 06:54 8.70 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:06 1 06:06 9.84 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:33 1 06:33 9.16 0 0 0 0
00:06:17 1 06:17 9.55 0 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:43 1 06:43 8.93 0 0 0 0
00:05:30 0.5 11:00 5.45 0 0 0 0
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