Baranyi.Istvan futás
Sport
(edzés)
Edzés ideje
03:55:30Távolság
30.3 km Szint: 390 mTempó
07:46 p/km (7.72 km/h)Útvonalad térképen
Szintemelkedés 390 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1 | 07:02 | 8.53 | -9 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 7 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -3 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 15 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -1 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 33 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 28 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 34 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -11 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -59 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -25 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 12 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -4 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 6 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -5 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 2 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 45 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 25 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -19 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 4 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 16 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 9 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -24 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -49 | 0 | 0 | 0 | |
| 00:02:28 | 0.3 | 08:13 | 7.30 | 6 | 0 | 0 | 0 |
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