gilmour bringázás

Morning Ride2024.07.20 Szombat, 05:02:48

Sport


(edzés)

Edzés ideje

03:49:47

Távolság

101.51 km Szint: 963 m

Tempó

02:16 p/km (26.51 km/h)

Pulzus

Átlag
125
Minimum
74
Maximum
156

Útvonalad térképen

Szintemelkedés 963 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:02 1 02:02 29.51 56 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:32 1 02:32 23.68 7 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:02:34 1 02:34 23.38 15 0 0 0 0
00:02:20 0.99 02:21 25.46 12 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:02:01 1.01 02:00 30.05 -17 0 0 0 0
00:02:11 1 02:11 27.48 9 0 0 0 0
00:02:10 1 02:10 27.69 12 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:01:51 1 01:51 32.43 -10 0 0 0 0
00:01:43 1 01:43 34.95 -6 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:06 1 02:06 28.57 8 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:02:10 1.01 02:09 27.97 2 0 0 0 0
00:02:35 0.99 02:37 22.99 15 0 0 0 0
00:02:26 1 02:26 24.66 17 0 0 0 0
00:02:34 1 02:34 23.38 11 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:03:21 1 03:21 17.91 32 0 0 0 0
00:02:45 1 02:45 21.82 21 0 0 0 0
00:03:27 1 03:27 17.39 32 0 0 0 0
00:03:10 1 03:10 18.95 31 0 0 0 0
00:01:54 1 01:54 31.58 -27 0 0 0 0
00:02:00 1 02:00 30.00 -31 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:59 1 01:59 30.25 -31 0 0 0 0
00:02:43 0.99 02:45 21.87 -8 0 0 0 0
00:03:08 1 03:08 19.15 13 0 0 0 0
00:03:10 1 03:10 18.95 23 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:03:03 1 03:03 19.67 27 0 0 0 0
00:03:09 1 03:09 19.05 20 0 0 0 0
00:01:26 1 01:26 41.86 -24 0 0 0 0
00:01:49 1 01:49 33.03 -34 0 0 0 0
00:01:45 1 01:45 34.29 -18 0 0 0 0
00:01:41 1 01:41 35.64 -32 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:01:49 1 01:49 33.03 -26 0 0 0 0
00:02:35 1 02:35 23.23 25 0 0 0 0
00:01:58 1 01:58 30.51 -20 0 0 0 0
00:02:37 1 02:37 22.93 21 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:03:02 1 03:02 19.78 29 0 0 0 0
00:02:44 1 02:44 21.95 21 0 0 0 0
00:03:07 1 03:07 19.25 29 0 0 0 0
00:03:11 1 03:11 18.85 29 0 0 0 0
00:02:42 1.01 02:40 22.44 -10 0 0 0 0
00:01:35 1 01:35 37.89 -28 0 0 0 0
00:03:17 1 03:17 18.27 31 0 0 0 0
00:02:56 1 02:56 20.45 5 0 0 0 0
00:01:34 1 01:34 38.30 -27 0 0 0 0
00:02:17 1 02:17 26.28 -17 0 0 0 0
00:02:00 1 02:00 30.00 -22 0 0 0 0
00:02:13 0.99 02:14 26.80 -8 0 0 0 0
00:03:00 1 03:00 20.00 19 0 0 0 0
00:02:55 1 02:55 20.57 6 0 0 0 0
00:01:44 1 01:44 34.62 -24 0 0 0 0
00:01:32 1.01 01:31 39.52 -34 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:59 1 01:59 30.25 -18 0 0 0 0
00:01:59 0.99 02:00 29.95 10 0 0 0 0
00:02:04 1 02:04 29.03 -15 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:01:45 1 01:45 34.29 -13 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:03:01 0.99 03:03 19.69 28 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:51 1 02:51 21.05 18 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:43 1 02:43 22.09 -4 0 0 0 0
00:02:04 1 02:04 29.03 11 0 0 0 0
00:01:42 1 01:42 35.29 -19 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:09 1 02:09 27.91 -27 0 0 0 0
00:02:19 1.01 02:18 26.16 -3 0 0 0 0
00:01:47 0.99 01:48 33.31 -7 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:54 1 01:54 31.58 -9 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:15 0.99 02:16 26.40 11 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:33 1.01 02:31 23.76 10 0 0 0 0
00:01:55 1 01:55 31.30 -13 0 0 0 0
00:01:58 1 01:58 30.51 -15 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 -4 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 1 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:01:01 0.52 01:57 30.69 2 0 0 0 0
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