Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -9 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 16 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -13 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -4 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -6 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 5 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.2 | 07:50 | 7.66 | -2 | 0 | 0 | 0 | 0 |