gilmour bringázás

Morning Ride2024.07.19 Péntek, 04:35:29

Sport


(edzés)

Edzés ideje

02:11:49

Távolság

60.08 km Szint: 431 m

Tempó

02:12 p/km (27.35 km/h)

Pulzus

Átlag
122
Minimum
79
Maximum
157

Útvonalad térképen

Szintemelkedés 431 m

Átlagos pulzus: 122 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:09 1.01 02:08 28.19 -3 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:02:42 1 02:42 22.22 16 0 0 0 0
00:02:18 1 02:18 26.09 10 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:01:55 1 01:55 31.30 -16 0 0 0 0
00:02:20 1 02:20 25.71 10 0 0 0 0
00:02:19 1 02:19 25.90 8 0 0 0 0
00:01:48 1 01:48 33.33 -12 0 0 0 0
00:01:47 1 01:47 33.64 -9 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:15 1 02:15 26.67 8 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:16 1 02:16 26.47 5 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:30 1.01 02:29 24.24 11 0 0 0 0
00:02:46 1 02:46 21.69 19 0 0 0 0
00:02:32 1 02:32 23.68 5 0 0 0 0
00:01:47 1 01:47 33.64 -20 0 0 0 0
00:02:59 1 02:59 20.11 15 0 0 0 0
00:03:15 1 03:15 18.46 29 0 0 0 0
00:03:17 1 03:17 18.27 -9 0 0 0 0
00:01:54 1 01:54 31.58 -16 0 0 0 0
00:01:52 1 01:52 32.14 -21 0 0 0 0
00:02:19 1 02:19 25.90 8 0 0 0 0
00:01:40 1 01:40 36.00 -16 0 0 0 0
00:01:56 1 01:56 31.03 -10 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:01:51 1.01 01:50 32.76 -2 0 0 0 0
00:01:50 1 01:50 32.73 -6 0 0 0 0
00:02:17 1 02:17 26.28 -6 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:30 1 02:30 24.00 4 0 0 0 0
00:02:24 1.01 02:23 25.25 10 0 0 0 0
00:02:03 1 02:03 29.27 -11 0 0 0 0
00:02:01 1 02:01 29.75 -9 0 0 0 0
00:02:36 0.99 02:38 22.85 18 0 0 0 0
00:02:28 1 02:28 24.32 10 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:10 1 02:10 27.69 -8 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:02:10 1 02:10 27.69 -17 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:13 0.99 02:14 26.80 -5 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:00:11 0.07 02:37 22.91 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!