tivacs bringázás

Afternoon Ride2024.07.18 Csütörtök, 16:43:05

Sport


(edzés)

Edzés ideje

03:01:48

Távolság

102.2 km Szint: 277 m

Tempó

01:47 p/km (33.73 km/h)

Pulzus

Átlag
131
Minimum
62
Maximum
183

Útvonalad térképen

Szintemelkedés 277 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 53

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:36 1.01 02:34 23.31 -6 0 0 0 0
00:01:52 0.99 01:53 31.82 -3 0 0 0 0
00:01:48 1.02 01:46 34.00 -2 0 0 0 0
00:01:44 1.02 01:42 35.31 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:01:44 1.02 01:42 35.31 -1 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:28 0.98 01:30 40.09 -1 0 0 0 0
00:01:32 1 01:32 39.13 2 0 0 0 0
00:01:56 1.01 01:55 31.34 2 0 0 0 0
00:01:36 1.02 01:34 38.25 -4 0 0 0 0
00:01:36 0.98 01:38 36.75 -1 0 0 0 0
00:01:40 1.03 01:37 37.08 0 0 0 0 0
00:01:40 0.98 01:42 35.28 -1 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:32 1.02 01:30 39.91 0 0 0 0 0
00:01:32 0.99 01:33 38.74 -2 0 0 0 0
00:01:36 1.01 01:35 37.88 1 0 0 0 0
00:01:24 0.98 01:26 42.00 0 0 0 0 0
00:01:28 1.01 01:27 41.32 0 0 0 0 0
00:01:28 1.02 01:26 41.73 -1 0 0 0 0
00:01:28 0.97 01:31 39.68 1 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:36 1.03 01:33 38.63 0 0 0 0 0
00:01:28 0.98 01:30 40.09 -3 0 0 0 0
00:01:32 1 01:32 39.13 4 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:28 1.02 01:26 41.73 0 0 0 0 0
00:01:28 1 01:28 40.91 -3 0 0 0 0
00:01:24 0.97 01:27 41.57 1 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:32 1.02 01:30 39.91 0 0 0 0 0
00:01:28 1.01 01:27 41.32 1 0 0 0 0
00:01:32 0.99 01:33 38.74 -2 0 0 0 0
00:01:32 0.99 01:33 38.74 0 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:36 1.01 01:35 37.88 1 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:04:32 0.99 04:35 13.10 -1 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:01:48 0.98 01:50 32.67 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:48 1.02 01:46 34.00 2 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:40 0.98 01:42 35.28 -1 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:44 0.99 01:45 34.27 3 0 0 0 0
00:01:36 0.98 01:38 36.75 -5 0 0 0 0
00:01:40 1 01:40 36.00 3 0 0 0 0
00:01:40 1.01 01:39 36.36 -3 0 0 0 0
00:01:44 1.03 01:41 35.65 2 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:48 1.03 01:45 34.33 0 0 0 0 0
00:01:48 0.98 01:50 32.67 6 0 0 0 0
00:01:40 1.02 01:38 36.72 -5 0 0 0 0
00:01:36 0.97 01:39 36.38 1 0 0 0 0
00:01:44 1.03 01:41 35.65 0 0 0 0 0
00:01:36 0.98 01:38 36.75 1 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:56 0.99 01:57 30.72 3 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:52 1.03 01:49 33.11 0 0 0 0 0
00:01:40 0.99 01:41 35.64 1 0 0 0 0
00:01:44 1.01 01:43 34.96 1 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:00 0.98 02:02 29.40 2 0 0 0 0
00:02:20 1.03 02:16 26.49 5 0 0 0 0
00:02:40 1 02:40 22.50 22 0 0 0 0
00:01:56 0.97 02:00 30.10 8 0 0 0 0
00:02:24 1.01 02:23 25.25 34 0 0 0 0
00:02:20 1 02:20 25.71 27 0 0 0 0
00:02:24 1.01 02:23 25.25 -11 0 0 0 0
00:01:12 0.97 01:14 48.50 -34 0 0 0 0
00:02:48 1 02:48 21.43 33 0 0 0 0
00:03:08 1.02 03:04 19.53 37 0 0 0 0
00:00:16 0.14 01:54 31.50 -6 0 0 0 0
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