laja14 bringázás
Sport
(edzés)
Edzés ideje
01:21:45Távolság
36 km Szint: 53 mTempó
02:16 p/km (26.42 km/h)Pulzus
Átlag
144
Minimum
93
Maximum
175
Útvonalad térképen
Szintemelkedés 53 m
Átlagos pulzus: 144 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:51 | 1.01 | 02:49 | 21.26 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.02 | 03:10 | 18.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.02 | 02:12 | 27.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.96 | 01:59 | 30.32 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.05 | 01:54 | 31.50 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.97 | 01:58 | 30.63 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.03 | 01:56 | 31.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.98 | 01:53 | 31.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.97 | 01:53 | 31.75 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.03 | 01:54 | 31.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.97 | 01:45 | 34.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.04 | 01:58 | 30.44 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.97 | 02:03 | 29.34 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.02 | 02:15 | 26.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.97 | 01:59 | 30.37 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.02 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.02 | 02:26 | 24.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.97 | 03:29 | 17.20 | -2 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |
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