Gyizi bringázás

Morning Ride2024.07.14 Vasárnap, 07:13:09

Sport


(edzés)

Edzés ideje

04:09:37

Távolság

110.03 km Szint: 820 m

Tempó

02:16 p/km (26.45 km/h)

Pulzus

Átlag
144
Minimum
59
Maximum
229

Útvonalad térképen

Szintemelkedés 820 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 69

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:36 1.02 02:33 23.54 -5 0 0 0 0
00:01:36 0.99 01:37 37.13 -22 0 0 0 0
00:02:46 0.99 02:48 21.47 2 0 0 0 0
00:02:56 1 02:56 20.45 24 0 0 0 0
00:03:12 1.01 03:10 18.94 20 0 0 0 0
00:02:52 0.99 02:54 20.72 18 0 0 0 0
00:02:56 1.03 02:51 21.07 14 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:32 0.97 01:35 37.96 -10 0 0 0 0
00:01:48 1.02 01:46 34.00 -13 0 0 0 0
00:01:32 1.02 01:30 39.91 -12 0 0 0 0
00:01:40 0.96 01:44 34.56 -14 0 0 0 0
00:01:28 1.01 01:27 41.32 -14 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:02:16 1.01 02:15 26.74 11 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:01:28 1 01:28 40.91 -14 0 0 0 0
00:01:36 1 01:36 37.50 -7 0 0 0 0
00:01:52 0.99 01:53 31.82 4 0 0 0 0
00:01:40 1.01 01:39 36.36 -8 0 0 0 0
00:02:04 0.99 02:05 28.74 5 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:52 1 02:52 20.93 19 0 0 0 0
00:02:48 1.01 02:46 21.64 17 0 0 0 0
00:02:24 0.98 02:27 24.50 9 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:02:04 1.03 02:00 29.90 -6 0 0 0 0
00:01:32 0.97 01:35 37.96 -34 0 0 0 0
00:02:48 1 02:48 21.43 29 0 0 0 0
00:02:28 0.99 02:29 24.08 6 0 0 0 0
00:02:12 1.01 02:11 27.55 7 0 0 0 0
00:01:40 1.01 01:39 36.36 -27 0 0 0 0
00:01:36 0.98 01:38 36.75 -15 0 0 0 0
00:03:40 1.03 03:34 16.85 35 0 0 0 0
00:01:32 0.98 01:34 38.35 -21 0 0 0 0
00:02:44 1 02:44 21.95 8 0 0 0 0
00:01:48 0.99 01:49 33.00 -8 0 0 0 0
00:03:28 1.02 03:24 17.65 23 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:28 0.99 02:29 24.08 -2 0 0 0 0
00:01:32 1.02 01:30 39.91 -29 0 0 0 0
00:02:04 0.98 02:07 28.45 -8 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:02:08 0.98 02:11 27.56 -2 0 0 0 0
00:02:00 1.01 01:59 30.30 -5 0 0 0 0
00:02:20 1 02:20 25.71 9 0 0 0 0
00:02:28 0.99 02:29 24.08 4 0 0 0 0
00:02:00 1.01 01:59 30.30 -7 0 0 0 0
00:02:04 0.99 02:05 28.74 -7 0 0 0 0
00:02:40 1.02 02:37 22.95 9 0 0 0 0
00:02:08 0.98 02:11 27.56 -7 0 0 0 0
00:02:16 1.02 02:13 27.00 -5 0 0 0 0
00:02:12 0.98 02:15 26.73 3 0 0 0 0
00:02:04 1 02:04 29.03 -8 0 0 0 0
00:02:12 1.01 02:11 27.55 -4 0 0 0 0
00:02:40 0.99 02:42 22.28 8 0 0 0 0
00:02:04 1.01 02:03 29.32 -4 0 0 0 0
00:02:16 0.99 02:17 26.21 5 0 0 0 0
00:01:56 0.99 01:57 30.72 -7 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:04 0.99 02:05 28.74 -4 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:36 1.01 02:34 23.31 4 0 0 0 0
00:02:16 1 02:16 26.47 8 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:28 1 02:28 24.32 16 0 0 0 0
00:02:12 0.99 02:13 27.00 2 0 0 0 0
00:02:28 1.03 02:24 25.05 2 0 0 0 0
00:01:44 0.98 01:46 33.92 -17 0 0 0 0
00:03:10 0.99 03:12 18.76 11 0 0 0 0
00:02:00 1.02 01:58 30.60 -6 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:02:24 1.01 02:23 25.25 6 0 0 0 0
00:02:32 1 02:32 23.68 8 0 0 0 0
00:02:44 0.99 02:46 21.73 14 0 0 0 0
00:04:00 1 04:00 15.00 42 0 0 0 0
00:03:12 1.01 03:10 18.94 27 0 0 0 0
00:02:36 1 02:36 23.08 11 0 0 0 0
00:01:36 1.05 01:31 39.38 -44 0 0 0 0
00:01:08 0.97 01:10 51.35 -33 0 0 0 0
00:02:16 0.98 02:19 25.94 7 0 0 0 0
00:03:08 0.99 03:10 18.96 20 0 0 0 0
00:02:40 0.99 02:42 22.28 5 0 0 0 0
00:01:52 1.01 01:51 32.46 -17 0 0 0 0
00:02:36 0.99 02:38 22.85 -9 0 0 0 0
00:02:24 1.02 02:21 25.50 -4 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:44 0.97 01:47 33.58 -5 0 0 0 0
00:02:00 1.02 01:58 30.60 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:04:25 0.99 04:28 13.45 -4 0 0 0 0
00:02:12 1.03 02:08 28.09 -6 0 0 0 0
00:01:56 0.97 02:00 30.10 2 0 0 0 0
00:03:12 1.01 03:10 18.94 25 0 0 0 0
00:03:56 1 03:56 15.25 39 0 0 0 0
00:03:44 1.02 03:40 16.39 31 0 0 0 0
00:01:28 1.02 01:26 41.73 -14 0 0 0 0
00:01:12 0.97 01:14 48.50 -26 0 0 0 0
00:01:04 1.02 01:03 57.38 -37 0 0 0 0
00:01:24 1 01:24 42.86 -14 0 0 0 0
00:01:52 0.97 01:55 31.18 2 0 0 0 0
00:02:04 1.03 02:00 29.90 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 -11 0 0 0 0
00:02:08 0.97 02:12 27.28 -1 0 0 0 0
00:03:00 1 03:00 20.00 7 0 0 0 0
00:02:52 0.99 02:54 20.72 3 0 0 0 0
00:00:28 0.07 06:40 9.00 0 0 0 0 0
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