gilmour bringázás

Morning Ride2024.07.14 Vasárnap, 04:35:30

Sport


(edzés)

Edzés ideje

03:36:07

Távolság

105.17 km Szint: 387 m

Tempó

02:03 p/km (29.20 km/h)

Pulzus

Átlag
125
Minimum
71
Maximum
154

Útvonalad térképen

Szintemelkedés 387 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1 02:23 25.17 -4 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:03 1.01 02:02 29.56 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:35 1 02:35 23.23 14 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:02:14 1 02:14 26.87 -8 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:12 1 02:12 27.27 2 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:01:59 0.99 02:00 29.95 3 0 0 0 0
00:02:02 1.01 02:01 29.80 2 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:17 1 02:17 26.28 10 0 0 0 0
00:01:57 1 01:57 30.77 -9 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:48 1 02:48 21.43 10 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:58 1 01:58 30.51 5 0 0 0 0
00:01:46 1.01 01:45 34.30 -6 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 5 0 0 0 0
00:02:13 1.01 02:12 27.34 -4 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:09 1.01 02:08 28.19 1 0 0 0 0
00:02:06 1 02:06 28.57 7 0 0 0 0
00:02:14 1 02:14 26.87 10 0 0 0 0
00:02:10 1.01 02:09 27.97 8 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:02:14 1 02:14 26.87 12 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:56 1 02:56 20.45 13 0 0 0 0
00:01:47 0.99 01:48 33.31 -15 0 0 0 0
00:02:00 1.01 01:59 30.30 2 0 0 0 0
00:01:43 1 01:43 34.95 -11 0 0 0 0
00:01:41 1 01:41 35.64 -6 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:50 1.01 01:49 33.05 -11 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 4 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:35 1 02:35 23.23 7 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:08 0.99 02:09 27.84 6 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 3 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:00:24 0.15 02:40 22.50 2 0 0 0 0
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