Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -6 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -14 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -8 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 8 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | 0 | 0 | 0 | 0 |