tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:36:43Távolság
31.47 km Szint: 1201 mLépésszám: 15596
Tempó
06:53 p/km (8.71 km/h)Pulzus
Átlag
143
Minimum
68
Maximum
164
Útvonalad térképen
Szintemelkedés 1201 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1 | 05:10 | 11.61 | -61 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -21 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 38 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 42 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 51 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 17 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -52 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -8 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 20 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 30 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 66 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 50 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 83 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -228 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -35 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 22 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 59 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 21 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 47 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 59 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 121 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 132 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 84 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -72 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -86 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -59 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -24 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -68 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -110 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -47 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -73 | 0 | 0 | 0 | |
| 00:02:11 | 0.47 | 04:39 | 12.92 | -25 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
