bolfanborka bringázás
Sport
(edzés)
Edzés ideje
03:39:16Távolság
40.66 km Szint: 873 mTempó
05:24 p/km (11.13 km/h)Pulzus
Átlag
154
Minimum
110
Maximum
181
Útvonalad térképen
Szintemelkedés 873 m
Átlagos pulzus: 154 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:54 | 1 | 04:54 | 12.24 | 15 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 44 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 55 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 62 | 0 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 67 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -44 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 44 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -51 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 3 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 12 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -10 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 46 | 0 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 37 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -47 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 10 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 51 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -53 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -57 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -64 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.66 | 03:28 | 17.34 | -21 | 0 | 0 | 0 | 0 |
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