gilmour bringázás

Morning Ride2024.07.13 Szombat, 04:38:40

Sport


(edzés)

Edzés ideje

02:43:52

Távolság

82.43 km Szint: 178 m

Tempó

01:59 p/km (30.18 km/h)

Pulzus

Átlag
123
Minimum
71
Maximum
163

Útvonalad térképen

Szintemelkedés 178 m

Átlagos pulzus: 123 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:56 1.03 01:53 31.97 0 0 0 0 0
00:01:45 0.97 01:48 33.26 -5 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:32 1 02:32 23.68 8 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:07 1 02:07 28.35 -10 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:02:14 1 02:14 26.87 4 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:58 1 01:58 30.51 5 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:51 1 01:51 32.43 8 0 0 0 0
00:01:27 1.01 01:26 41.79 -9 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:57 0.99 01:58 30.46 3 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:02 1 02:02 29.51 10 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:03:37 1.74 02:05 28.87 -3 0 0 0 0
00:00:01 0.4 00:03 1440.00 0 0 0 0 0
00:00:47 0.86 00:55 65.87 1 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:12 0.46 02:37 23.00 2 0 0 0 0
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