nagyur túra
Sport
(edzés)
Edzés ideje
06:37:45Távolság
28.63 km Szint: 449 mTempó
13:54 p/km (4.32 km/h)Pulzus
Átlag
111
Minimum
72
Maximum
153
Szintemelkedés 449 m
Átlagos pulzus: 111 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:50 | 1 | 12:50 | 4.68 | 29 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 15 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -2 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -52 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -13 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 37 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 52 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | 13 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 24 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 19 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -11 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -55 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | -59 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -13 | 0 | 0 | 0 | |
| 00:18:31 | 1 | 18:31 | 3.24 | -3 | 0 | 0 | 0 | |
| 00:23:18 | 1 | 23:18 | 2.58 | 2 | 0 | 0 | 0 | |
| 00:21:46 | 1 | 21:46 | 2.76 | 0 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 60 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 27 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 3 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 3 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -29 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -81 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -1 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | 10 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 36 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 39 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -73 | 0 | 0 | 0 | |
| 00:07:50 | 0.63 | 12:26 | 4.83 | -2 | 0 | 0 | 0 |
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