ak91 bringázás

Morning Ride2024.07.06 Szombat, 04:47:29

Sport


(edzés)

Edzés ideje

10:28:12

Távolság

221.17 km Szint: 689 m

Tempó

02:50 p/km (21.12 km/h)

Pulzus

Átlag
110
Minimum
46
Maximum
197

Útvonalad térképen

Szintemelkedés 689 m

Átlagos pulzus: 110 bpm

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:03:25 1.01 03:23 17.74 13 0 0 0 0
00:02:07 0.99 02:08 28.06 -9 0 0 0 0
00:02:59 1 02:59 20.11 6 0 0 0 0
00:04:00 1 04:00 15.00 17 0 0 0 0
00:02:50 1 02:50 21.18 -19 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:39 1 02:39 22.64 -10 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:02:24 0.99 02:25 24.75 3 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:13 1 02:13 27.07 -15 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:23 1 02:23 25.17 -5 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:03:43 0.99 03:45 15.98 24 0 0 0 0
00:04:14 1 04:14 14.17 21 0 0 0 0
00:02:33 1 02:33 23.53 3 0 0 0 0
00:02:24 1 02:24 25.00 -20 0 0 0 0
00:03:04 1 03:04 19.57 13 0 0 0 0
00:02:32 1 02:32 23.68 4 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:03:21 1 03:21 17.91 18 0 0 0 0
00:03:39 1 03:39 16.44 2 0 0 0 0
00:02:13 1 02:13 27.07 -54 0 0 0 0
00:02:23 1 02:23 25.17 -10 0 0 0 0
00:02:31 1 02:31 23.84 -6 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:03:58 1 03:58 15.13 6 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:45 1 03:45 16.00 13 0 0 0 0
00:03:15 1 03:15 18.46 9 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:02:17 1 02:17 26.28 -18 0 0 0 0
00:02:46 1 02:46 21.69 -7 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:04:41 1 04:41 12.81 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:10 1 03:10 18.95 4 0 0 0 0
00:02:32 1.01 02:30 23.92 -3 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:26 1 03:26 17.48 17 0 0 0 0
00:02:27 1 02:27 24.49 -14 0 0 0 0
00:03:06 1 03:06 19.35 -3 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:55 1 02:55 20.57 -3 0 0 0 0
00:02:51 1 02:51 21.05 5 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:49 1 02:49 21.30 8 0 0 0 0
00:02:34 1 02:34 23.38 6 0 0 0 0
00:02:43 1 02:43 22.09 -8 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:03:15 1 03:15 18.46 8 0 0 0 0
00:02:48 1 02:48 21.43 -12 0 0 0 0
00:06:01 1 06:01 9.97 0 0 0 0 0
00:04:16 1 04:16 14.06 8 0 0 0 0
00:03:48 1 03:48 15.79 16 0 0 0 0
00:02:39 1 02:39 22.64 -26 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:03:07 0.99 03:09 19.06 2 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:06 1 03:06 19.35 9 0 0 0 0
00:03:29 1 03:29 17.22 9 0 0 0 0
00:02:31 1 02:31 23.84 -19 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:04:55 1 04:55 12.20 27 0 0 0 0
00:03:12 1 03:12 18.75 -10 0 0 0 0
00:02:51 1 02:51 21.05 -18 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:11 1 03:11 18.85 14 0 0 0 0
00:03:04 1 03:04 19.57 -7 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:04:16 1 04:16 14.06 16 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:49 1 02:49 21.30 -11 0 0 0 0
00:02:58 1 02:58 20.22 11 0 0 0 0
00:02:52 1 02:52 20.93 -5 0 0 0 0
00:02:52 1 02:52 20.93 -6 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:04:12 1 04:12 14.29 11 0 0 0 0
00:02:36 1 02:36 23.08 4 0 0 0 0
00:03:06 1 03:06 19.35 9 0 0 0 0
00:03:00 1 03:00 20.00 -3 0 0 0 0
00:04:03 1 04:03 14.81 23 0 0 0 0
00:03:07 1 03:07 19.25 -6 0 0 0 0
00:02:36 1 02:36 23.08 -11 0 0 0 0
00:02:56 1 02:56 20.45 3 0 0 0 0
00:02:31 1 02:31 23.84 -5 0 0 0 0
00:00:33 0.18 03:03 19.64 -5 0 0 0 0
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