Szőke Péter bringázás

Morning Ride2024.07.06 Szombat, 08:37:00

Sport


(edzés)

Edzés ideje

02:37:26

Távolság

67.6 km Szint: 913 m

Tempó

02:20 p/km (25.76 km/h)

Pulzus

Átlag
123
Minimum
68
Maximum
160

Edzésleírás

123/74,160/96-25,8km/h

12454

1855

5332

1686/50

lv(3206-119/124)-ht(1806-139/145)-rh(1614-125/134)-24km(1609-125/103)-bh tető(938-143/157)-ford-le(820-107/86)-rh(829-111/122)-ht(1507-128/149)-h(3308-116/118)

Útvonalad térképen

Szintemelkedés 913 m

Átlagos pulzus: 123 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:43 1 02:43 22.09 -15 0 0 0 0
00:02:03 1 02:03 29.27 -13 0 0 0 0
00:02:04 1 02:04 29.03 -11 0 0 0 0
00:02:30 1 02:30 24.00 4 0 0 0 0
00:02:25 1 02:25 24.83 8 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:23 1 02:23 25.17 12 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:02:16 1 02:16 26.47 10 0 0 0 0
00:02:41 1 02:41 22.36 26 0 0 0 0
00:03:31 1 03:31 17.06 50 0 0 0 0
00:03:17 1 03:17 18.27 28 0 0 0 0
00:02:41 1 02:41 22.36 10 0 0 0 0
00:03:44 1 03:44 16.07 42 0 0 0 0
00:04:43 1 04:43 12.72 61 0 0 0 0
00:04:20 1 04:20 13.85 61 0 0 0 0
00:04:23 1 04:23 13.69 60 0 0 0 0
00:02:24 1.01 02:23 25.25 -5 0 0 0 0
00:02:13 0.99 02:14 26.80 4 0 0 0 0
00:01:53 1.01 01:52 32.18 -18 0 0 0 0
00:02:06 0.99 02:07 28.29 -2 0 0 0 0
00:03:08 1 03:08 19.15 31 0 0 0 0
00:01:42 1 01:42 35.29 -15 0 0 0 0
00:02:50 0.99 02:52 20.96 13 0 0 0 0
00:03:03 1 03:03 19.67 21 0 0 0 0
00:02:51 1 02:51 21.05 9 0 0 0 0
00:03:04 1 03:04 19.57 24 0 0 0 0
00:02:41 1 02:41 22.36 17 0 0 0 0
00:03:05 1 03:05 19.46 28 0 0 0 0
00:04:16 1 04:16 14.06 35 0 0 0 0
00:04:28 1 04:28 13.43 61 0 0 0 0
00:03:40 1 03:40 16.36 54 0 0 0 0
00:03:12 1 03:12 18.75 -35 0 0 0 0
00:01:50 1 01:50 32.73 -52 0 0 0 0
00:02:24 1 02:24 25.00 -54 0 0 0 0
00:01:39 1.01 01:38 36.73 -30 0 0 0 0
00:01:32 1 01:32 39.13 -21 0 0 0 0
00:01:33 1 01:33 38.71 -22 0 0 0 0
00:01:34 1 01:34 38.30 -11 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:01:30 1 01:30 40.00 -29 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:34 1 02:34 23.38 18 0 0 0 0
00:01:24 1 01:24 42.86 -33 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:30 1 02:30 24.00 18 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:26 0.99 02:27 24.41 2 0 0 0 0
00:01:07 1.01 01:06 54.27 -60 0 0 0 0
00:01:07 0.99 01:08 53.19 -53 0 0 0 0
00:01:30 1 01:30 40.00 -56 0 0 0 0
00:01:16 1.01 01:15 47.84 -50 0 0 0 0
00:01:38 1 01:38 36.73 -13 0 0 0 0
00:01:31 0.99 01:32 39.16 -23 0 0 0 0
00:01:25 1.01 01:24 42.78 -51 0 0 0 0
00:01:25 1 01:25 42.35 -29 0 0 0 0
00:01:39 1 01:39 36.36 -11 0 0 0 0
00:01:43 1 01:43 34.95 -12 0 0 0 0
00:01:51 1 01:51 32.43 -12 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:01:52 1 01:52 32.14 -9 0 0 0 0
00:02:00 0.99 02:01 29.70 -9 0 0 0 0
00:02:42 1 02:42 22.22 7 0 0 0 0
00:02:18 1 02:18 26.09 9 0 0 0 0
00:02:19 1 02:19 25.90 14 0 0 0 0
00:02:27 0.77 03:11 18.86 12 0 0 0 0
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