Szőke Péter bringázás

Afternoon Ride2024.07.04 Csütörtök, 16:15:00

Sport


(edzés)

Edzés ideje

02:51:03

Távolság

75.5 km Szint: 459 m

Tempó

02:16 p/km (26.48 km/h)

Pulzus

Átlag
119
Minimum
61
Maximum
152

Edzésleírás

25620-119/72,152/92-26,7 km/h

12852

652

12036

1769/55

szirmab-s.ecseg-boldva-edelény-bódva(10325-110/118)-császta tető(1627-132/147)-kex(610-104/100)-ssztp-szeszfőzde tető(10012-122/144)-ly8(828-130/141)-miskolc(1048-122/116)-h(1049-126/121)

Útvonalad térképen

Szintemelkedés 459 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:24 1 04:24 13.64 -22 0 0 0 0
00:02:40 1 02:40 22.50 -4 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:09 0.99 02:10 27.63 3 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:28 1 02:28 24.32 6 0 0 0 0
00:03:05 1 03:05 19.46 33 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:04:04 1 04:04 14.75 60 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:01:46 1 01:46 33.96 -61 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:01:38 1 01:38 36.73 -32 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:33 1 02:33 23.53 10 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 1 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:49 1 02:49 21.30 3 0 0 0 0
00:02:47 1 02:47 21.56 13 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:19 1 02:19 25.90 6 0 0 0 0
00:02:25 0.99 02:26 24.58 10 0 0 0 0
00:02:50 1 02:50 21.18 26 0 0 0 0
00:03:29 1 03:29 17.22 42 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:05 0.99 02:06 28.51 4 0 0 0 0
00:01:54 1.01 01:53 31.89 -9 0 0 0 0
00:02:25 0.99 02:26 24.58 4 0 0 0 0
00:01:31 1.01 01:30 39.96 -45 0 0 0 0
00:01:29 0.99 01:30 40.04 -12 0 0 0 0
00:01:41 1.01 01:40 36.00 -7 0 0 0 0
00:01:43 1 01:43 34.95 -7 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:42 1 01:42 35.29 -12 0 0 0 0
00:02:41 0.99 02:43 22.14 8 0 0 0 0
00:02:28 1 02:28 24.32 9 0 0 0 0
00:02:31 1 02:31 23.84 12 0 0 0 0
00:02:33 1 02:33 23.53 11 0 0 0 0
00:01:05 0.28 03:52 15.51 8 0 0 0 0
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