Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | -35 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -3 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 16 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 36 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 54 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 88 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 54 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -118 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 9 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 83 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 70 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -14 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 71 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -43 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 39 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 49 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -41 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -76 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -62 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -30 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 15 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 74 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 36 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 78 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -46 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 20 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -138 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -93 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -41 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 14 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -8 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -36 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 8 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 76 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -23 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 56 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 28 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 15 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -92 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -13 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -37 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 60 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 15 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -32 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 37 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 12 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 41 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 82 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 77 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 76 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 52 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 39 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -8 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -17 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -134 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -103 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -18 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -98 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -20 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -90 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -22 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 10 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 43 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 42 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -13 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -26 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -22 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -14 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 14 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 4 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 29 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 37 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 64 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 67 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 58 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 15 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -89 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -3 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -65 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -96 | 0 | 0 | 0 | |
00:09:36 | 0.8 | 12:00 | 5.00 | -41 | 0 | 0 | 0 |