Piro futás
Sport
(edzés)
Edzés ideje
08:50:28Távolság
52.34 km Szint: 2378 mLépésszám: 33590
Tempó
10:08 p/km (5.92 km/h)Pulzus
Átlag
149
Minimum
77
Maximum
174
Útvonalad térképen
Szintemelkedés 2378 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 63
Átlagos teljesítmény: 156 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:03 | 1 | 10:03 | 5.97 | -6 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -7 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 58 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 188 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -14 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 77 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 71 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 58 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -137 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -233 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -59 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 17 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 132 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 164 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -24 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -48 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 7 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -95 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -142 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -6 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 2 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 37 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 58 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 143 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 110 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 85 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 87 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 102 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 46 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 58 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 79 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 97 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 87 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -60 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -22 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -211 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | -225 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -160 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -147 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -89 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -14 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -9 | 0 | 0 | 0 | |
| 00:17:36 | 1 | 17:36 | 3.41 | 108 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -47 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 16 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -59 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -57 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -19 | 0 | 0 | 0 | |
| 00:02:55 | 0.34 | 08:35 | 6.99 | -1 | 0 | 0 | 0 |
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