tsoma bringázás
Sport
(edzés)
Edzés ideje
02:03:19Távolság
38.11 km Szint: 309 mTempó
03:14 p/km (18.54 km/h)Pulzus
Átlag
106
Minimum
69
Maximum
145
Útvonalad térképen
Szintemelkedés 309 m
Átlagos pulzus: 106 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:36 | 1 | 03:36 | 16.67 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -12 | 0 | 0 | 0 | 0 | |
| 00:00:24 | 0.12 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 |
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