Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -7 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -12 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 6 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
00:02:48 | 0.52 | 05:23 | 11.14 | 1 | 0 | 0 | 0 |