vica bringázás

Morning Ride2024.06.23 Vasárnap, 10:30:51

Sport


(edzés)

Edzés ideje

07:12:37

Távolság

124.5 km Szint: 1239 m

Tempó

03:28 p/km (17.27 km/h)

Pulzus

Átlag
108
Minimum
59
Maximum
152

Útvonalad térképen

Szintemelkedés 1239 m

Átlagos pulzus: 108 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:19 1 03:19 18.09 9 0 0 0 0
00:04:49 1.01 04:46 12.58 -9 0 0 0 0
00:03:01 1 03:01 19.89 -6 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 2 0 0 0 0
00:02:44 1 02:44 21.95 7 0 0 0 0
00:02:24 1.03 02:20 25.75 -5 0 0 0 0
00:02:50 0.98 02:53 20.75 1 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:09:19 1 09:19 6.44 -5 0 0 0 0
00:08:07 1.01 08:02 7.47 5 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:03:05 1.01 03:03 19.65 -2 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:07:01 0.99 07:05 8.47 -2 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:44 1.03 02:39 22.61 -2 0 0 0 0
00:03:11 0.98 03:15 18.47 1 0 0 0 0
00:06:12 1 06:12 9.68 -2 0 0 0 0
00:04:25 0.98 04:30 13.31 -7 0 0 0 0
00:02:43 1 02:43 22.09 14 0 0 0 0
00:02:31 1.01 02:30 24.08 11 0 0 0 0
00:05:14 0.99 05:17 11.35 17 0 0 0 0
00:02:49 1.01 02:47 21.51 24 0 0 0 0
00:03:36 0.99 03:38 16.50 45 0 0 0 0
00:02:42 1.02 02:39 22.67 -9 0 0 0 0
00:02:06 0.98 02:09 28.00 -22 0 0 0 0
00:03:39 1 03:39 16.44 49 0 0 0 0
00:04:44 1.03 04:36 13.06 22 0 0 0 0
00:02:09 0.98 02:12 27.35 -42 0 0 0 0
00:01:50 1 01:50 32.73 -34 0 0 0 0
00:02:24 1.02 02:21 25.50 -13 0 0 0 0
00:03:12 0.97 03:18 18.19 31 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:02:14 1 02:14 26.87 -56 0 0 0 0
00:07:53 1 07:53 7.61 -3 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:06:53 1 06:53 8.72 33 0 0 0 0
00:04:09 1 04:09 14.46 22 0 0 0 0
00:03:18 1.01 03:16 18.36 -48 0 0 0 0
00:03:30 0.99 03:32 16.97 -14 0 0 0 0
00:03:29 1.01 03:27 17.40 -6 0 0 0 0
00:07:11 1 07:11 8.35 2 0 0 0 0
00:04:01 1 04:01 14.94 22 0 0 0 0
00:03:47 1 03:47 15.86 30 0 0 0 0
00:06:10 1.01 06:06 9.83 -1 0 0 0 0
00:03:27 0.99 03:29 17.22 -34 0 0 0 0
00:03:08 1.02 03:04 19.53 6 0 0 0 0
00:02:32 0.97 02:37 22.97 -13 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:47 1.01 02:45 21.77 -12 0 0 0 0
00:09:16 0.99 09:22 6.41 -21 0 0 0 0
00:07:22 1 07:22 8.14 42 0 0 0 0
00:02:45 1 02:45 21.82 -3 0 0 0 0
00:03:36 1.02 03:32 17.00 32 0 0 0 0
00:03:18 1 03:18 18.18 -9 0 0 0 0
00:04:32 0.99 04:35 13.10 -38 0 0 0 0
00:04:07 1 04:07 14.57 5 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:05:00 1 05:00 12.00 -4 0 0 0 0
00:02:41 1.04 02:35 23.25 3 0 0 0 0
00:03:19 0.97 03:25 17.55 -14 0 0 0 0
00:05:11 0.99 05:14 11.46 13 0 0 0 0
00:05:15 1 05:15 11.43 5 0 0 0 0
00:02:36 1.02 02:33 23.54 -8 0 0 0 0
00:02:45 0.98 02:48 21.38 5 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:08:15 1.03 08:01 7.49 5 0 0 0 0
00:02:30 0.98 02:33 23.52 9 0 0 0 0
00:02:13 1 02:13 27.07 -13 0 0 0 0
00:03:06 1.03 03:01 19.94 10 0 0 0 0
00:02:37 0.97 02:42 22.24 -8 0 0 0 0
00:08:44 1 08:44 6.87 -10 0 0 0 0
00:03:40 1 03:40 16.36 4 0 0 0 0
00:02:52 1.02 02:49 21.35 3 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:28 1.01 02:27 24.57 -2 0 0 0 0
00:02:25 0.98 02:28 24.33 6 0 0 0 0
00:02:55 1 02:55 20.57 19 0 0 0 0
00:03:21 1.02 03:17 18.27 28 0 0 0 0
00:05:57 0.99 06:01 9.98 1 0 0 0 0
00:02:30 0.98 02:33 23.52 -15 0 0 0 0
00:02:55 1 02:55 20.57 9 0 0 0 0
00:04:42 1 04:42 12.77 1 0 0 0 0
00:02:33 1.02 02:30 24.00 5 0 0 0 0
00:02:49 0.98 02:52 20.88 1 0 0 0 0
00:03:01 1.02 02:57 20.29 15 0 0 0 0
00:02:43 0.99 02:45 21.87 3 0 0 0 0
00:02:33 0.99 02:35 23.29 -54 0 0 0 0
00:02:44 1.02 02:41 22.39 -11 0 0 0 0
00:04:09 0.98 04:14 14.17 -2 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:03:02 0.99 03:04 19.58 -6 0 0 0 0
00:02:26 1.02 02:23 25.15 -11 0 0 0 0
00:02:38 1.01 02:36 23.01 16 0 0 0 0
00:02:51 1.01 02:49 21.26 2 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:46 0.99 02:48 21.47 1 0 0 0 0
00:02:54 1.01 02:52 20.90 4 0 0 0 0
00:02:50 1.02 02:47 21.60 8 0 0 0 0
00:02:41 0.99 02:43 22.14 19 0 0 0 0
00:02:16 0.98 02:19 25.94 -14 0 0 0 0
00:02:12 1 02:12 27.27 -17 0 0 0 0
00:02:24 1.02 02:21 25.50 1 0 0 0 0
00:02:29 1.01 02:28 24.40 -2 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:25 1.01 02:24 25.08 -2 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:02:23 0.99 02:24 24.92 -7 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:56 0.99 02:58 20.25 -5 0 0 0 0
00:02:59 1.01 02:57 20.31 5 0 0 0 0
00:02:40 0.99 02:42 22.28 17 0 0 0 0
00:02:38 1.01 02:36 23.01 -11 0 0 0 0
00:02:35 0.99 02:37 22.99 -6 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:57 0.99 02:59 20.14 5 0 0 0 0
00:01:44 0.48 03:37 16.62 -2 0 0 0 0
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