Csoki bringázás

Afternoon Ride2024.06.23 Vasárnap, 15:39:00

Sport


(edzés)

Edzés ideje

02:20:08

Távolság

72.02 km Szint: 39 m

Tempó

01:57 p/km (30.84 km/h)

Pulzus

Átlag
143
Minimum
0
Maximum
163

Edzésleírás

Gundel leszedés utáni tekerés:)) Madarasnál összefutottam Janival, jobbat jöttünk így haza, párszor előre jött!! 28fok

Szintemelkedés 39 m

Átlagos pedálfordulat: 71

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:46 0.99 01:47 33.62 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 -1 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:30 1 02:30 24.00 -5 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:03 0.99 02:04 28.98 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
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