Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:21:11 | 1 | 21:11 | 2.83 | 112 | 0 | 0 | 0 | |
00:22:43 | 1 | 22:43 | 2.64 | 173 | 0 | 0 | 0 | |
00:22:55 | 1 | 22:55 | 2.62 | -14 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | -94 | 0 | 0 | 0 | |
00:18:27 | 1 | 18:27 | 3.25 | -89 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -34 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | -58 | 0 | 0 | 0 | |
00:17:47 | 1 | 17:47 | 3.37 | 41 | 0 | 0 | 0 | |
00:10:32 | 0.33 | 31:55 | 1.88 | -35 | 0 | 0 | 0 |