endrodi.gabor bringázás

Afternoon Gravel Ride2024.06.22 Szombat, 14:13:45

Sport


(edzés)

Edzés ideje

03:02:55

Távolság

72.91 km Szint: 143 m

Tempó

02:31 p/km (23.92 km/h)

Pulzus

Átlag
124
Minimum
69
Maximum
167

Útvonalad térképen

Szintemelkedés 143 m

Átlagos pulzus: 124 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:11 1 03:11 18.85 2 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:54 1 02:54 20.69 3 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:04:50 1 04:50 12.41 -2 0 0 0 0
00:04:06 1 04:06 14.63 2 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:25 1.01 02:24 25.08 -1 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:57 0.99 01:58 30.46 -2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:53 1.01 01:52 32.18 -1 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:30 0.9 02:47 21.60 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!