P.Sz. futás
Sport
(edzés)
Edzés ideje
06:34:35Távolság
47.35 km Szint: 2166 mLépésszám: 26394
Tempó
08:20 p/km (7.20 km/h)Pulzus
Átlag
144
Minimum
106
Maximum
164
Útvonalad térképen
Szintemelkedés 2166 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 67
Átlagos teljesítmény: 175 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:48 | 1 | 03:48 | 15.79 | -76 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 22 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 53 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -89 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 45 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -54 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 35 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 82 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 71 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 55 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 19 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -46 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -140 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -112 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 89 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 71 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -102 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 167 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 81 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 66 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 6 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 6 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -18 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -43 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -70 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 28 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 79 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -27 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -50 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -84 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -86 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 54 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 104 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 64 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -93 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -73 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -31 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 64 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 119 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -9 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 58 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -56 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 63 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -12 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -56 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -84 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -58 | 0 | 0 | 0 | |
| 00:01:48 | 0.35 | 05:09 | 11.67 | -18 | 0 | 0 | 0 |
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