Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:34 | 1 | 10:34 | 5.68 | 7 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 8 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 7 | 0 | 0 | 0 | |
00:10:49 | 1.01 | 10:43 | 5.60 | 10 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 11 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 9 | 0 | 0 | 0 | |
00:12:08 | 0.99 | 12:15 | 4.90 | 75 | 0 | 0 | 0 | |
00:15:20 | 1 | 15:20 | 3.91 | 129 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 39 | 0 | 0 | 0 | |
00:12:30 | 0.99 | 12:38 | 4.75 | 13 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 31 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 46 | 0 | 0 | 0 | |
00:10:24 | 1.01 | 10:18 | 5.83 | -14 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -33 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -68 | 0 | 0 | 0 | |
00:11:17 | 0.99 | 11:24 | 5.26 | -126 | 0 | 0 | 0 | |
00:16:26 | 1.01 | 16:16 | 3.69 | 100 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -46 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 19 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 20 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -55 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -75 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -20 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | -1 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 14 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 3 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 33 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 19 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 9 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 41 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 50 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -39 | 0 | 0 | 0 | |
00:11:17 | 1.01 | 11:10 | 5.37 | -80 | 0 | 0 | 0 | |
00:12:41 | 0.99 | 12:49 | 4.68 | 47 | 0 | 0 | 0 | |
00:11:00 | 1.01 | 10:53 | 5.51 | -85 | 0 | 0 | 0 | |
00:11:24 | 0.99 | 11:31 | 5.21 | -29 | 0 | 0 | 0 | |
00:11:28 | 1.01 | 11:21 | 5.28 | -7 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 10 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -5 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 16 | 0 | 0 | 0 | |
00:12:49 | 1.02 | 12:34 | 4.78 | -22 | 0 | 0 | 0 | |
00:11:39 | 0.98 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 13 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 10 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 18 | 0 | 0 | 0 | |
00:21:21 | 1 | 21:21 | 2.81 | 180 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | 7 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -57 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -24 | 0 | 0 | 0 | |
00:14:02 | 1.01 | 13:54 | 4.32 | -18 | 0 | 0 | 0 | |
00:12:39 | 0.99 | 12:47 | 4.70 | -30 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -19 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 15 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | 100 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 8 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -12 | 0 | 0 | 0 | |
00:12:20 | 0.99 | 12:27 | 4.82 | 86 | 0 | 0 | 0 | |
00:12:46 | 1.01 | 12:38 | 4.75 | -4 | 0 | 0 | 0 | |
00:10:29 | 0.99 | 10:35 | 5.67 | -63 | 0 | 0 | 0 | |
00:10:46 | 1.01 | 10:40 | 5.63 | -28 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -119 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -75 | 0 | 0 | 0 | |
00:12:05 | 0.99 | 12:12 | 4.92 | -6 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -18 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -4 | 0 | 0 | 0 | |
00:11:42 | 1.01 | 11:35 | 5.18 | -8 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -14 | 0 | 0 | 0 | |
00:09:35 | 0.87 | 11:01 | 5.45 | 0 | 0 | 0 | 0 |