viris bringázás

Morning Ride2024.06.15 Szombat, 06:27:01

Sport


(edzés)

Edzés ideje

07:47:18

Távolság

203.14 km Szint: 751 m

Tempó

02:18 p/km (26.08 km/h)

Pulzus

Átlag
118
Minimum
74
Maximum
155

Útvonalad térképen

Szintemelkedés 751 m

Átlagos pulzus: 118 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:00 1.02 01:58 30.60 1 0 0 0 0
00:02:01 1.02 01:59 30.35 -2 0 0 0 0
00:02:00 0.95 02:06 28.50 0 0 0 0 0
00:02:03 1.01 02:02 29.56 1 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:01 0.96 02:06 28.56 0 0 0 0 0
00:02:29 1.02 02:26 24.64 5 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:01:59 0.98 02:01 29.65 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:01:58 0.99 01:59 30.20 4 0 0 0 0
00:01:53 0.99 01:54 31.54 -4 0 0 0 0
00:02:01 0.99 02:02 29.45 11 0 0 0 0
00:03:17 1 03:17 18.27 35 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:01:49 1.01 01:48 33.36 -20 0 0 0 0
00:02:20 0.99 02:21 25.46 13 0 0 0 0
00:02:08 1.03 02:04 28.97 4 0 0 0 0
00:01:54 0.97 01:58 30.63 1 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:36 1.01 02:34 23.31 15 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:01:34 0.99 01:35 37.91 -54 0 0 0 0
00:01:49 1 01:49 33.03 -13 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:16 0.99 02:17 26.21 4 0 0 0 0
00:01:59 1.02 01:57 30.86 -3 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:46 1 02:46 21.69 14 0 0 0 0
00:02:31 0.99 02:33 23.60 8 0 0 0 0
00:02:33 1.04 02:27 24.47 5 0 0 0 0
00:01:55 1.01 01:54 31.62 -19 0 0 0 0
00:02:12 0.97 02:16 26.45 -8 0 0 0 0
00:02:09 0.99 02:10 27.63 -1 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:32 1.03 02:28 24.39 1 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:23 0.99 02:24 24.92 1 0 0 0 0
00:02:11 1.03 02:07 28.31 0 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:20 0.98 02:23 25.20 2 0 0 0 0
00:02:31 1.05 02:24 25.03 1 0 0 0 0
00:02:43 0.96 02:50 21.20 17 0 0 0 0
00:01:56 1.01 01:55 31.34 -20 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:21 1.04 02:16 26.55 6 0 0 0 0
00:01:48 0.98 01:50 32.67 -4 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 10 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:21 1 02:21 25.53 5 0 0 0 0
00:02:17 0.99 02:18 26.01 3 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:02:22 0.99 02:23 25.10 2 0 0 0 0
00:02:21 1.03 02:17 26.30 -8 0 0 0 0
00:02:07 0.98 02:10 27.78 1 0 0 0 0
00:02:30 0.99 02:32 23.76 11 0 0 0 0
00:02:35 1.01 02:33 23.46 12 0 0 0 0
00:02:23 1 02:23 25.17 -10 0 0 0 0
00:01:54 1.01 01:53 31.89 -18 0 0 0 0
00:02:21 0.99 02:22 25.28 6 0 0 0 0
00:02:40 1.04 02:34 23.40 0 0 0 0 0
00:01:58 0.96 02:03 29.29 0 0 0 0 0
00:02:04 1.03 02:00 29.90 2 0 0 0 0
00:02:58 0.98 03:02 19.82 16 0 0 0 0
00:02:11 1 02:11 27.48 -18 0 0 0 0
00:02:14 1.01 02:13 27.13 -2 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:02:54 0.98 02:58 20.28 18 0 0 0 0
00:02:48 1.01 02:46 21.64 11 0 0 0 0
00:02:26 1.02 02:23 25.15 -26 0 0 0 0
00:02:28 1.01 02:27 24.57 -2 0 0 0 0
00:02:21 0.97 02:25 24.77 1 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:02:42 1.02 02:39 22.67 1 0 0 0 0
00:02:22 0.97 02:26 24.59 5 0 0 0 0
00:03:01 1.01 02:59 20.09 10 0 0 0 0
00:02:21 0.99 02:22 25.28 -16 0 0 0 0
00:02:26 1.02 02:23 25.15 1 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:30 0.97 02:35 23.28 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:48 1.03 02:43 22.07 0 0 0 0 0
00:02:40 0.97 02:45 21.83 7 0 0 0 0
00:02:56 1 02:56 20.45 14 0 0 0 0
00:02:16 1.04 02:11 27.53 -4 0 0 0 0
00:02:08 0.97 02:12 27.28 -6 0 0 0 0
00:02:31 1.01 02:30 24.08 3 0 0 0 0
00:02:11 1.02 02:08 28.03 -1 0 0 0 0
00:01:54 0.97 01:58 30.63 1 0 0 0 0
00:02:17 0.99 02:18 26.01 -11 0 0 0 0
00:02:41 1 02:41 22.36 10 0 0 0 0
00:02:12 1 02:12 27.27 -5 0 0 0 0
00:02:27 1.03 02:23 25.22 -8 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:03:32 0.99 03:34 16.81 11 0 0 0 0
00:02:56 1.03 02:51 21.07 4 0 0 0 0
00:02:32 0.95 02:40 22.50 4 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:37 1.02 02:34 23.39 -19 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:20 0.97 02:24 24.94 1 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:28 0.99 02:29 24.08 -1 0 0 0 0
00:02:32 1.02 02:29 24.16 0 0 0 0 0
00:02:25 0.98 02:28 24.33 1 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:47 1.01 02:45 21.77 1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:55 1.03 02:50 21.19 3 0 0 0 0
00:02:22 0.99 02:23 25.10 1 0 0 0 0
00:02:16 1.04 02:11 27.53 -6 0 0 0 0
00:02:17 0.95 02:24 24.96 -1 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:12 1.02 02:09 27.82 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:21 0.98 02:24 25.02 -1 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:34 0.97 02:39 22.68 2 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:21 1.04 02:16 26.55 -1 0 0 0 0
00:02:04 0.96 02:09 27.87 0 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:02:17 1.05 02:10 27.59 0 0 0 0 0
00:02:02 0.96 02:07 28.33 -2 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:05 0.98 02:08 28.22 1 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:17 1.03 02:13 27.07 0 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:02:14 0.99 02:15 26.60 2 0 0 0 0
00:02:10 0.97 02:14 26.86 1 0 0 0 0
00:02:25 1.02 02:22 25.32 -2 0 0 0 0
00:02:07 0.98 02:10 27.78 1 0 0 0 0
00:02:25 1.02 02:22 25.32 -1 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:12 0.97 02:16 26.45 -1 0 0 0 0
00:02:22 1.04 02:17 26.37 0 0 0 0 0
00:02:29 0.97 02:34 23.44 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:37 1.01 02:35 23.16 1 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:02:22 1.04 02:17 26.37 0 0 0 0 0
00:02:07 0.96 02:12 27.21 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:19 1.02 02:16 26.42 -1 0 0 0 0
00:02:41 0.98 02:44 21.91 2 0 0 0 0
00:02:31 1.02 02:28 24.32 -1 0 0 0 0
00:02:16 0.98 02:19 25.94 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:15 0.98 02:18 26.13 1 0 0 0 0
00:02:10 1.01 02:09 27.97 -2 0 0 0 0
00:02:08 1.02 02:05 28.69 2 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:00:15 0.15 01:40 36.00 1 0 0 0 0
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