Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -7 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -2 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -2 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
00:01:33 | 0.28 | 05:32 | 10.84 | -2 | 0 | 0 | 0 |