jplavecz túra
Sport
(edzés)
Edzés ideje
01:37:06Távolság
50 kmLépésszám: 4628
Tempó
01:57 p/km (30.90 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1.02 | 03:06 | 19.33 | -136 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -52 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -13 | 0 | 0 | 0 | |
| 00:02:03 | 1.08 | 01:54 | 31.61 | 14 | 0 | 0 | 0 | |
| 00:02:12 | 0.91 | 02:25 | 24.82 | -18 | 0 | 0 | 0 | |
| 00:02:12 | 1.12 | 01:58 | 30.55 | 99 | 0 | 0 | 0 | |
| 00:01:21 | 0.91 | 01:29 | 40.44 | -20 | 0 | 0 | 0 | |
| 00:01:21 | 1.03 | 01:19 | 45.78 | 41 | 0 | 0 | 0 | |
| 00:01:35 | 0.94 | 01:41 | 35.62 | 26 | 0 | 0 | 0 | |
| 00:01:35 | 1.12 | 01:25 | 42.44 | 37 | 0 | 0 | 0 | |
| 00:02:04 | 1.02 | 02:02 | 29.61 | -66 | 0 | 0 | 0 | |
| 00:01:31 | 0.85 | 01:47 | 33.63 | -44 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 3 | 0 | 0 | 0 | |
| 00:01:09 | 1.01 | 01:08 | 52.70 | 96 | 0 | 0 | 0 | |
| 00:01:40 | 0.97 | 01:43 | 34.92 | 71 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -29 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -77 | 0 | 0 | 0 | |
| 00:01:33 | 1.02 | 01:31 | 39.48 | -117 | 0 | 0 | 0 | |
| 00:01:31 | 1.05 | 01:27 | 41.54 | 154 | 0 | 0 | 0 | |
| 00:01:40 | 1.02 | 01:38 | 36.72 | -21 | 0 | 0 | 0 | |
| 00:01:11 | 0.91 | 01:18 | 46.14 | 50 | 0 | 0 | 0 | |
| 00:01:40 | 1.16 | 01:26 | 41.76 | 49 | 0 | 0 | 0 | |
| 00:01:14 | 0.87 | 01:25 | 42.32 | 18 | 0 | 0 | 0 | |
| 00:01:31 | 1.02 | 01:29 | 40.35 | -92 | 0 | 0 | 0 | |
| 00:01:35 | 0.94 | 01:41 | 35.62 | -6 | 0 | 0 | 0 | |
| 00:01:08 | 1.08 | 01:03 | 57.18 | 43 | 0 | 0 | 0 | |
| 00:01:18 | 0.95 | 01:22 | 43.85 | 48 | 0 | 0 | 0 | |
| 00:01:14 | 1.08 | 01:09 | 52.54 | -126 | 0 | 0 | 0 | |
| 00:01:27 | 0.94 | 01:33 | 38.90 | 53 | 0 | 0 | 0 | |
| 00:01:21 | 1.11 | 01:13 | 49.33 | -58 | 0 | 0 | 0 | |
| 00:01:09 | 0.91 | 01:16 | 47.48 | 80 | 0 | 0 | 0 | |
| 00:01:40 | 0.94 | 01:46 | 33.84 | -43 | 0 | 0 | 0 | |
| 00:01:33 | 1.32 | 01:10 | 51.10 | -8 | 0 | 0 | 0 | |
| 00:01:14 | 0.68 | 01:49 | 33.08 | 53 | 0 | 0 | 0 | |
| 00:01:50 | 1.04 | 01:46 | 34.04 | -22 | 0 | 0 | 0 | |
| 00:01:21 | 0.94 | 01:26 | 41.78 | 7 | 0 | 0 | 0 | |
| 00:01:52 | 1.09 | 01:43 | 35.04 | -2 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -34 | 0 | 0 | 0 | |
| 00:01:42 | 0.96 | 01:46 | 33.88 | 18 | 0 | 0 | 0 | |
| 00:01:50 | 1.02 | 01:48 | 33.38 | 31 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -123 | 0 | 0 | 0 | |
| 00:01:38 | 0.99 | 01:39 | 36.37 | -33 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 148 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 36 | 0 | 0 | 0 | |
| 00:02:01 | 1.02 | 01:59 | 30.35 | -76 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 62 | 0 | 0 | 0 | |
| 00:02:01 | 0.96 | 02:06 | 28.56 | -8 | 0 | 0 | 0 | |
| 00:02:09 | 1.06 | 02:02 | 29.58 | -23 | 0 | 0 | 0 | |
| 00:02:05 | 0.94 | 02:13 | 27.07 | 26 | 0 | 0 | 0 | |
| 00:00:06 | 0.04 | 02:30 | 24.00 | -10 | 0 | 0 | 0 |
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