zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
06:33:24Távolság
51.49 km Szint: 2255 mLépésszám: 22885
Tempó
07:38 p/km (7.85 km/h)Pulzus
Átlag
133
Minimum
100
Maximum
157
Útvonalad térképen
Szintemelkedés 2255 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1 | 05:46 | 10.40 | -46 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -87 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -36 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 16 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 49 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 80 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 76 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 96 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 97 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 24 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 98 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 84 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -133 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -101 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -86 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -112 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 34 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 10 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 57 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 75 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 73 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 98 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 81 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -74 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -92 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -64 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -80 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -66 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 194 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 117 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -5 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -63 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -16 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 14 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -30 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 3 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -87 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -97 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -55 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -39 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 29 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -62 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -3 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 31 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -84 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -14 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 154 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -17 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -28 | 0 | 0 | 0 | |
| 00:02:43 | 0.5 | 05:26 | 11.04 | -5 | 0 | 0 | 0 |
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