Edzésleírás
Core erősítés
Idő | Súly (kg) |
Sorozat | Ismétlés | Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:02:37 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.0 | 0 | 0 | 0 | 0 | 0 |