GRASSY bringázás

Morning Ride2024.06.05 Szerda, 08:56:59

Sport


(edzés)

Edzés ideje

04:01:50

Távolság

74.9 km Szint: 1373 m

Tempó

03:14 p/km (18.58 km/h)

Pulzus

Átlag
111
Minimum
54
Maximum
193

Útvonalad térképen

Szintemelkedés 1373 m

Átlagos pulzus: 111 bpm

Átlagos pedálfordulat: 37

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:48 1.01 02:46 21.64 -79 0 0 0 0
00:02:13 1.01 02:12 27.34 -68 0 0 0 0
00:02:24 0.98 02:27 24.50 -17 0 0 0 0
00:02:55 1.01 02:53 20.78 -17 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:02:20 0.99 02:21 25.46 -12 0 0 0 0
00:02:08 1.02 02:05 28.69 -8 0 0 0 0
00:02:16 0.98 02:19 25.94 -11 0 0 0 0
00:02:24 1 02:24 25.00 -8 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:20 1 02:20 25.71 -14 0 0 0 0
00:01:40 1 01:40 36.00 -16 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:12 1.03 02:08 28.09 1 0 0 0 0
00:02:12 0.97 02:16 26.45 -36 0 0 0 0
00:01:52 1.03 01:49 33.11 -74 0 0 0 0
00:02:04 0.97 02:08 28.16 -5 0 0 0 0
00:01:52 1.02 01:50 32.79 -19 0 0 0 0
00:02:32 0.98 02:35 23.21 -15 0 0 0 0
00:02:16 1.03 02:12 27.26 -30 0 0 0 0
00:01:52 0.96 01:57 30.86 -9 0 0 0 0
00:02:04 1.01 02:03 29.32 -36 0 0 0 0
00:02:12 1 02:12 27.27 -18 0 0 0 0
00:02:54 1 02:54 20.69 -20 0 0 0 0
00:02:16 0.99 02:17 26.21 -75 0 0 0 0
00:02:18 1 02:18 26.09 -36 0 0 0 0
00:01:52 1.03 01:49 33.11 -38 0 0 0 0
00:01:40 0.98 01:42 35.28 -26 0 0 0 0
00:02:04 0.99 02:05 28.74 -22 0 0 0 0
00:02:36 1.01 02:34 23.31 -17 0 0 0 0
00:02:16 0.99 02:17 26.21 -18 0 0 0 0
00:01:56 1.01 01:55 31.34 -16 0 0 0 0
00:02:16 0.99 02:17 26.21 -7 0 0 0 0
00:06:28 0.99 06:32 9.19 72 0 0 0 0
00:07:12 1 07:12 8.33 95 0 0 0 0
00:07:18 1 07:18 8.22 213 0 0 0 0
00:07:52 1 07:52 7.63 -137 0 0 0 0
00:06:45 1.01 06:41 8.98 -164 0 0 0 0
00:03:37 1 03:37 16.59 -75 0 0 0 0
00:03:22 0.99 03:24 17.64 7 0 0 0 0
00:03:25 1 03:25 17.56 26 0 0 0 0
00:03:10 1 03:10 18.95 14 0 0 0 0
00:05:11 1.01 05:08 11.69 8 0 0 0 0
00:03:04 1 03:04 19.57 24 0 0 0 0
00:02:56 0.99 02:58 20.25 19 0 0 0 0
00:04:18 1.01 04:15 14.09 34 0 0 0 0
00:03:34 0.99 03:36 16.65 10 0 0 0 0
00:02:37 1 02:37 22.93 -34 0 0 0 0
00:03:47 1.01 03:45 16.02 18 0 0 0 0
00:03:44 1.01 03:42 16.23 37 0 0 0 0
00:05:04 0.99 05:07 11.72 61 0 0 0 0
00:05:34 1 05:34 10.78 47 0 0 0 0
00:03:17 1.01 03:15 18.46 18 0 0 0 0
00:03:09 0.99 03:11 18.86 23 0 0 0 0
00:03:08 1 03:08 19.15 25 0 0 0 0
00:03:00 0.99 03:02 19.80 35 0 0 0 0
00:03:28 1 03:28 17.31 21 0 0 0 0
00:02:47 1.02 02:44 21.99 7 0 0 0 0
00:02:40 0.98 02:43 22.05 6 0 0 0 0
00:04:00 1.01 03:58 15.15 44 0 0 0 0
00:05:48 1 05:48 10.34 67 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:08 0.99 02:09 27.84 4 0 0 0 0
00:03:20 1.01 03:18 18.18 21 0 0 0 0
00:02:14 0.97 02:18 26.06 4 0 0 0 0
00:02:40 1.01 02:38 22.73 10 0 0 0 0
00:02:28 1 02:28 24.32 12 0 0 0 0
00:02:32 0.98 02:35 23.21 11 0 0 0 0
00:02:20 1.02 02:17 26.23 7 0 0 0 0
00:02:56 0.98 03:00 20.05 14 0 0 0 0
00:04:09 1 04:09 14.46 18 0 0 0 0
00:04:06 1 04:06 14.63 19 0 0 0 0
00:07:00 1 07:00 8.57 72 0 0 0 0
00:06:40 0.94 07:06 8.46 64 0 0 0 0
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