Zoli23 bringázás

Morning Ride2024.06.02 Vasárnap, 08:21:05

Sport


(edzés)

Edzés ideje

05:14:04

Távolság

133.75 km Szint: 170 m

Tempó

02:21 p/km (25.55 km/h)

Pulzus

Átlag
145
Minimum
89
Maximum
179

Útvonalad térképen

Szintemelkedés 170 m

Átlagos pulzus: 145 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:12 1 03:12 18.75 4 0 0 0 0
00:03:58 1.05 03:47 15.88 5 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:31 0.96 02:37 22.89 1 0 0 0 0
00:02:35 0.99 02:37 22.99 1 0 0 0 0
00:02:35 1.01 02:33 23.46 3 0 0 0 0
00:03:05 1.03 03:00 20.04 1 0 0 0 0
00:02:18 0.96 02:24 25.04 1 0 0 0 0
00:02:34 1.04 02:28 24.31 1 0 0 0 0
00:02:27 0.96 02:33 23.51 1 0 0 0 0
00:02:31 1.03 02:27 24.56 3 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:29 1.01 02:28 24.40 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:26 0.99 02:27 24.41 1 0 0 0 0
00:02:26 1.06 02:18 26.14 -1 0 0 0 0
00:02:25 0.98 02:28 24.33 1 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:29 0.99 02:31 23.92 2 0 0 0 0
00:02:59 1.01 02:57 20.31 1 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:03:09 1 03:09 19.05 2 0 0 0 0
00:03:13 1.02 03:09 19.03 1 0 0 0 0
00:02:19 0.97 02:23 25.12 1 0 0 0 0
00:02:28 1.01 02:27 24.57 1 0 0 0 0
00:02:07 1.03 02:03 29.20 -5 0 0 0 0
00:02:18 0.97 02:22 25.30 0 0 0 0 0
00:02:40 1.02 02:37 22.95 0 0 0 0 0
00:02:45 0.98 02:48 21.38 2 0 0 0 0
00:02:28 1.06 02:20 25.78 -2 0 0 0 0
00:02:22 0.95 02:29 24.08 1 0 0 0 0
00:02:25 1 02:25 24.83 4 0 0 0 0
00:02:23 0.99 02:24 24.92 3 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:20 1.02 02:17 26.23 -1 0 0 0 0
00:02:18 0.97 02:22 25.30 0 0 0 0 0
00:02:23 1.06 02:15 26.69 0 0 0 0 0
00:02:09 0.94 02:17 26.23 2 0 0 0 0
00:02:17 1 02:17 26.28 -5 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:44 1.01 02:42 22.17 1 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:33 1.03 02:29 24.24 1 0 0 0 0
00:03:24 0.99 03:26 17.47 -1 0 0 0 0
00:03:20 0.99 03:22 17.82 3 0 0 0 0
00:02:31 0.99 02:33 23.60 -2 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:23 1.04 02:18 26.18 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:22 1.01 02:21 25.61 -1 0 0 0 0
00:02:32 0.99 02:34 23.45 -3 0 0 0 0
00:02:33 1.02 02:30 24.00 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:28 1.03 02:24 25.05 -3 0 0 0 0
00:02:26 0.97 02:31 23.92 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:31 1.02 02:28 24.32 -4 0 0 0 0
00:03:04 0.97 03:10 18.98 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:34 1.01 02:32 23.61 1 0 0 0 0
00:01:55 0.98 01:57 30.68 -1 0 0 0 0
00:02:06 1.04 02:01 29.71 1 0 0 0 0
00:02:15 0.95 02:22 25.33 1 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:00 0.98 02:02 29.40 4 0 0 0 0
00:02:21 1.03 02:17 26.30 1 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:02:02 1.05 01:56 30.98 4 0 0 0 0
00:01:36 0.98 01:38 36.75 -1 0 0 0 0
00:02:04 0.96 02:09 27.87 0 0 0 0 0
00:01:51 1.02 01:49 33.08 0 0 0 0 0
00:02:13 0.99 02:14 26.80 3 0 0 0 0
00:02:00 1.03 01:57 30.90 1 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:55 0.98 01:57 30.68 1 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:28 1.03 02:24 25.05 -4 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:55 0.97 01:59 30.37 1 0 0 0 0
00:02:20 0.98 02:23 25.20 -1 0 0 0 0
00:02:09 1.01 02:08 28.19 3 0 0 0 0
00:02:05 0.99 02:06 28.51 4 0 0 0 0
00:01:43 1.01 01:42 35.30 -3 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:51 1.05 01:46 34.05 0 0 0 0 0
00:01:46 0.96 01:50 32.60 2 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:55 1.06 01:48 33.18 -2 0 0 0 0
00:01:40 0.95 01:45 34.20 -2 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:33 1.01 02:31 23.76 -3 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:13 1.01 02:12 27.34 4 0 0 0 0
00:02:03 0.99 02:04 28.98 -3 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:40 1.03 02:35 23.18 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:32 1.04 02:26 24.63 2 0 0 0 0
00:02:13 0.99 02:14 26.80 -3 0 0 0 0
00:02:03 0.96 02:08 28.10 -1 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:22 1.05 02:15 26.62 0 0 0 0 0
00:02:16 0.95 02:23 25.15 -1 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:06 0.99 02:07 28.29 -1 0 0 0 0
00:02:23 1.05 02:16 26.43 0 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:01:59 0.98 02:01 29.65 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:19 0.98 02:22 25.38 -1 0 0 0 0
00:02:22 1.03 02:18 26.11 -2 0 0 0 0
00:01:52 0.98 01:54 31.50 -1 0 0 0 0
00:02:11 1.03 02:07 28.31 -3 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:00 0.98 02:02 29.40 -2 0 0 0 0
00:02:23 1.01 02:22 25.43 -1 0 0 0 0
00:02:53 1.02 02:50 21.23 -5 0 0 0 0
00:03:05 1 03:05 19.46 -3 0 0 0 0
00:01:52 0.71 02:38 22.82 -3 0 0 0 0
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