nyesoe21 túra
Sport
(edzés)
Edzés ideje
02:01:01Távolság
40.28 kmTempó
03:00 p/km (19.97 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:20 | 1.01 | 03:18 | 18.18 | -2 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
| 00:04:37 | 1.01 | 04:34 | 13.13 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 0.98 | 07:45 | 7.74 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1.03 | 06:28 | 9.27 | -2 | 0 | 0 | 0 | |
| 00:03:13 | 0.97 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | -5 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -3 | 0 | 0 | 0 | |
| 00:02:32 | 1.03 | 02:28 | 24.39 | -1 | 0 | 0 | 0 | |
| 00:03:05 | 0.98 | 03:09 | 19.07 | 2 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | 2 | 0 | 0 | 0 | |
| 00:02:24 | 1.03 | 02:20 | 25.75 | -8 | 0 | 0 | 0 | |
| 00:01:56 | 0.97 | 02:00 | 30.10 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | -2 | 0 | 0 | 0 | |
| 00:02:01 | 0.98 | 02:03 | 29.16 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | 1 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -1 | 0 | 0 | 0 | |
| 00:02:37 | 1.03 | 02:32 | 23.62 | 4 | 0 | 0 | 0 | |
| 00:02:30 | 0.97 | 02:35 | 23.28 | -2 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 3 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -1 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 2 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | -8 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 2 | 0 | 0 | 0 | |
| 00:02:27 | 1.02 | 02:24 | 24.98 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.98 | 02:37 | 22.91 | 1 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.04 | 02:15 | 26.74 | 1 | 0 | 0 | 0 | |
| 00:02:13 | 0.96 | 02:19 | 25.98 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | 6 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -4 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | 2 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 2 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 3 | 0 | 0 | 0 | |
| 00:01:18 | 0.3 | 04:20 | 13.85 | 1 | 0 | 0 | 0 |
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