Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 19 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 80 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 50 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 112 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 37 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 117 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -115 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -114 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -17 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -11 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 23 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 34 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 72 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 88 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -25 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -31 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -39 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 43 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 78 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 83 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 60 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 47 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -11 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -13 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -7 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -97 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -5 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -53 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -6 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -194 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -59 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -51 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -11 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -36 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -10 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 25 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 34 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 86 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 44 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 94 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -60 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -141 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 25 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 4 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | -6 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -118 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 37 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 107 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -106 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 47 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 29 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 21 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -64 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -31 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 34 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 72 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -30 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -8 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 58 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 36 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 28 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -19 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 41 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 87 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 9 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | -23 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -45 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -14 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 40 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -27 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -56 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -29 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -16 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -3 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -1 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -13 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -31 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -29 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -15 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 26 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 88 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 56 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 54 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 4 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 51 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 12 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -38 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -46 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -23 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -29 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -116 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -69 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -11 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -16 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -23 | 0 | 0 | 0 | |
00:04:34 | 0.57 | 08:01 | 7.49 | 0 | 0 | 0 | 0 |