Gyöngyi70 bringázás

Morning Ride2024.05.20 Hétfő, 08:21:52

Sport


(edzés)

Edzés ideje

04:56:28

Távolság

103.73 km Szint: 632 m

Tempó

02:51 p/km (20.99 km/h)

Útvonalad térképen

Szintemelkedés 632 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:16 1.02 03:12 18.73 1 0 0 0 0
00:03:08 0.99 03:10 18.96 -2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:35 1.03 02:30 23.92 0 0 0 0 0
00:02:33 0.97 02:38 22.82 0 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:57 0.98 03:01 19.93 -2 0 0 0 0
00:02:45 1.02 02:42 22.25 3 0 0 0 0
00:02:33 0.98 02:36 23.06 -1 0 0 0 0
00:02:47 0.99 02:49 21.34 1 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:49 1 02:49 21.30 -2 0 0 0 0
00:02:59 1.02 02:55 20.51 0 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:46 1.04 02:40 22.55 0 0 0 0 0
00:02:31 0.97 02:36 23.13 -1 0 0 0 0
00:03:01 1.01 02:59 20.09 3 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:34 1.02 02:31 23.84 9 0 0 0 0
00:02:12 0.97 02:16 26.45 -9 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:20 0.99 02:21 25.46 2 0 0 0 0
00:02:40 0.99 02:42 22.28 3 0 0 0 0
00:02:21 1.01 02:20 25.79 -6 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:34 1.01 02:32 23.61 -3 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:12 0.97 02:16 26.45 1 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:06 0.99 02:07 28.29 -4 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:02:40 1.01 02:38 22.73 6 0 0 0 0
00:02:41 0.99 02:43 22.14 2 0 0 0 0
00:05:20 0.99 05:23 11.14 0 0 0 0 0
00:02:43 0.99 02:45 21.87 4 0 0 0 0
00:02:43 1.02 02:40 22.53 3 0 0 0 0
00:03:06 0.98 03:10 18.97 8 0 0 0 0
00:03:48 1 03:48 15.79 24 0 0 0 0
00:03:53 1.01 03:51 15.61 24 0 0 0 0
00:03:53 0.98 03:58 15.14 24 0 0 0 0
00:04:35 1.01 04:32 13.22 33 0 0 0 0
00:05:31 0.99 05:34 10.77 39 0 0 0 0
00:05:31 1 05:31 10.88 37 0 0 0 0
00:04:56 1 04:56 12.16 25 0 0 0 0
00:05:40 1.01 05:37 10.69 39 0 0 0 0
00:06:08 1.01 06:04 9.88 39 0 0 0 0
00:05:21 0.98 05:28 10.99 31 0 0 0 0
00:06:53 1.01 06:49 8.80 87 0 0 0 0
00:03:59 1.03 03:52 15.51 -31 0 0 0 0
00:01:57 0.96 02:02 29.54 -59 0 0 0 0
00:01:57 1.04 01:53 32.00 -37 0 0 0 0
00:01:50 0.98 01:52 32.07 -38 0 0 0 0
00:01:56 1 01:56 31.03 -42 0 0 0 0
00:01:58 1 01:58 30.51 -25 0 0 0 0
00:01:52 1.02 01:50 32.79 -38 0 0 0 0
00:01:27 0.98 01:29 40.55 -36 0 0 0 0
00:01:56 1.02 01:54 31.66 -33 0 0 0 0
00:01:48 0.99 01:49 33.00 -23 0 0 0 0
00:02:26 0.98 02:29 24.16 -21 0 0 0 0
00:02:10 1 02:10 27.69 -20 0 0 0 0
00:03:04 1.02 03:00 19.96 0 0 0 0 0
00:01:50 0.97 01:53 31.75 -16 0 0 0 0
00:02:16 1.03 02:12 27.26 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:29 0.99 02:31 23.92 3 0 0 0 0
00:02:53 0.99 02:55 20.60 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:37 1.01 02:35 23.16 8 0 0 0 0
00:02:49 0.99 02:51 21.09 8 0 0 0 0
00:04:01 1 04:01 14.94 4 0 0 0 0
00:03:12 0.98 03:16 18.38 -14 0 0 0 0
00:02:43 1.02 02:40 22.53 -5 0 0 0 0
00:03:52 1.02 03:47 15.83 -1 0 0 0 0
00:02:11 0.96 02:16 26.38 -2 0 0 0 0
00:02:11 1.01 02:10 27.76 1 0 0 0 0
00:02:09 1.02 02:06 28.47 0 0 0 0 0
00:02:21 0.98 02:24 25.02 4 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:02:25 0.98 02:28 24.33 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:02:28 1.02 02:25 24.81 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 7 0 0 0 0
00:02:36 0.99 02:38 22.85 -2 0 0 0 0
00:02:54 0.99 02:56 20.48 2 0 0 0 0
00:03:11 1.04 03:04 19.60 -5 0 0 0 0
00:02:21 0.98 02:24 25.02 -3 0 0 0 0
00:02:28 0.98 02:31 23.84 0 0 0 0 0
00:03:26 1.04 03:18 18.17 11 0 0 0 0
00:02:56 0.69 04:15 14.11 -3 0 0 0 0
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