HUGO bringázás

Morning Ride2024.05.25 Szombat, 05:56:21

Sport


(edzés)

Edzés ideje

09:27:45

Távolság

204.39 km Szint: 689 m

Tempó

02:47 p/km (21.60 km/h)

Pulzus

Átlag
119
Minimum
78
Maximum
163

Útvonalad térképen

Szintemelkedés 689 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:00 1.01 02:58 20.20 3 0 0 0 0
00:04:14 1.01 04:11 14.31 -2 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:02:58 1.02 02:55 20.63 0 0 0 0 0
00:02:57 0.98 03:01 19.93 0 0 0 0 0
00:03:06 1.03 03:01 19.94 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:52 0.96 02:59 20.09 0 0 0 0 0
00:03:04 1.02 03:00 19.96 -1 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:59 1.01 02:57 20.31 1 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:47 1.04 02:41 22.42 0 0 0 0 0
00:02:32 0.96 02:38 22.74 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:45 1.01 02:43 22.04 1 0 0 0 0
00:02:46 1.03 02:41 22.34 0 0 0 0 0
00:02:31 0.96 02:37 22.89 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:42 1.03 02:37 22.89 0 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:34 1.01 02:32 23.61 1 0 0 0 0
00:02:56 1.03 02:51 21.07 -2 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:23 0.97 02:27 24.42 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:30 1.03 02:26 24.72 0 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:02:41 1.02 02:38 22.81 0 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:28 0.98 02:31 23.84 0 0 0 0 0
00:02:49 1.01 02:47 21.51 2 0 0 0 0
00:02:30 1.03 02:26 24.72 4 0 0 0 0
00:02:20 0.99 02:21 25.46 -3 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:23 0.99 02:24 24.92 -2 0 0 0 0
00:04:30 0.97 04:38 12.93 0 0 0 0 0
00:03:15 1.04 03:08 19.20 1 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:30 0.96 02:36 23.04 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:37 1.02 02:34 23.39 1 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:26 1.02 02:23 25.15 -1 0 0 0 0
00:02:26 0.97 02:31 23.92 0 0 0 0 0
00:02:24 1.02 02:21 25.50 4 0 0 0 0
00:02:39 0.98 02:42 22.19 -3 0 0 0 0
00:02:42 1.04 02:36 23.11 4 0 0 0 0
00:02:21 0.96 02:27 24.51 -2 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:03:08 1.03 03:03 19.72 2 0 0 0 0
00:02:30 0.97 02:35 23.28 -1 0 0 0 0
00:02:53 1.02 02:50 21.23 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:50 0.97 02:55 20.54 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:43 1.03 02:38 22.75 0 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:33 0.99 02:35 23.29 -1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:05:40 1.02 05:33 10.80 1 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:03:26 1.01 03:24 17.65 13 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:24 1 02:24 25.00 -5 0 0 0 0
00:02:17 0.99 02:18 26.01 -1 0 0 0 0
00:02:51 1 02:51 21.05 -15 0 0 0 0
00:02:52 1.02 02:49 21.35 0 0 0 0 0
00:02:31 0.98 02:34 23.36 -1 0 0 0 0
00:02:59 0.99 03:01 19.91 3 0 0 0 0
00:02:51 1 02:51 21.05 6 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:18 1.05 02:11 27.39 -6 0 0 0 0
00:03:30 1 03:30 17.14 8 0 0 0 0
00:02:40 0.95 02:48 21.38 6 0 0 0 0
00:02:19 1.04 02:14 26.94 -7 0 0 0 0
00:02:28 0.97 02:33 23.59 4 0 0 0 0
00:02:52 1.01 02:50 21.14 -1 0 0 0 0
00:02:35 1.01 02:33 23.46 6 0 0 0 0
00:02:12 0.99 02:13 27.00 -15 0 0 0 0
00:03:15 1.02 03:11 18.83 -3 0 0 0 0
00:03:08 0.98 03:12 18.77 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:42 1.04 02:36 23.11 -2 0 0 0 0
00:02:36 0.97 02:41 22.38 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:03:59 1.02 03:54 15.36 22 0 0 0 0
00:02:14 1 02:14 26.87 -23 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:03:03 0.97 03:09 19.08 0 0 0 0 0
00:05:31 1 05:31 10.88 2 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:02:53 1.01 02:51 21.02 -2 0 0 0 0
00:02:54 0.99 02:56 20.48 3 0 0 0 0
00:04:01 1 04:01 14.94 25 0 0 0 0
00:02:22 1 02:22 25.35 -13 0 0 0 0
00:02:04 0.99 02:05 28.74 -5 0 0 0 0
00:02:43 1.02 02:40 22.53 -6 0 0 0 0
00:02:41 0.99 02:43 22.14 5 0 0 0 0
00:03:17 1 03:17 18.27 11 0 0 0 0
00:02:34 1 02:34 23.38 -13 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:39 1.04 02:33 23.55 -2 0 0 0 0
00:02:34 0.96 02:40 22.44 0 0 0 0 0
00:02:32 1.01 02:30 23.92 -4 0 0 0 0
00:03:26 0.98 03:30 17.13 24 0 0 0 0
00:03:09 1 03:09 19.05 -12 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:27 1.03 02:23 25.22 -9 0 0 0 0
00:02:24 0.97 02:28 24.25 -2 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:03:02 1.02 02:58 20.18 7 0 0 0 0
00:02:41 0.99 02:43 22.14 -6 0 0 0 0
00:02:34 1.01 02:32 23.61 -5 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:23 1 02:23 25.17 -7 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:03:37 1 03:37 16.59 -3 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:02:57 1 02:57 20.34 11 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:14 1 02:14 26.87 -11 0 0 0 0
00:02:35 0.99 02:37 22.99 1 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:46 1.01 02:44 21.90 2 0 0 0 0
00:04:50 1.02 04:44 12.66 -1 0 0 0 0
00:02:45 0.97 02:50 21.16 3 0 0 0 0
00:02:38 1 02:38 22.78 -5 0 0 0 0
00:03:07 1.03 03:02 19.83 2 0 0 0 0
00:02:38 0.99 02:40 22.56 -2 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:02:55 0.97 03:00 19.95 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:06 1.01 03:04 19.55 0 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:50 1 03:50 15.65 16 0 0 0 0
00:03:26 1 03:26 17.48 6 0 0 0 0
00:02:10 1.03 02:06 28.52 -10 0 0 0 0
00:02:27 0.97 02:32 23.76 -14 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:03:19 1.02 03:15 18.45 3 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:03:52 1.02 03:47 15.83 -1 0 0 0 0
00:03:13 1.03 03:07 19.21 8 0 0 0 0
00:03:49 0.96 03:59 15.09 23 0 0 0 0
00:05:23 0.99 05:26 11.03 46 0 0 0 0
00:01:58 1.01 01:57 30.81 -26 0 0 0 0
00:02:37 1.01 02:35 23.16 -1 0 0 0 0
00:02:29 1.02 02:26 24.64 0 0 0 0 0
00:02:28 0.98 02:31 23.84 -2 0 0 0 0
00:02:29 1.01 02:28 24.40 -7 0 0 0 0
00:02:34 0.98 02:37 22.91 -1 0 0 0 0
00:03:16 1 03:16 18.37 9 0 0 0 0
00:02:28 1.02 02:25 24.81 -8 0 0 0 0
00:01:53 0.98 01:55 31.22 -41 0 0 0 0
00:02:32 1.04 02:26 24.63 1 0 0 0 0
00:02:21 0.97 02:25 24.77 1 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:04 0.98 02:07 28.45 -3 0 0 0 0
00:02:13 1.05 02:07 28.42 1 0 0 0 0
00:02:08 0.97 02:12 27.28 3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:01:06 0.37 02:58 20.18 0 0 0 0 0
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