duli62 bringázás

Afternoon Ride2024.05.22 Szerda, 17:11:08

Sport


(edzés)

Edzés ideje

02:38:43

Távolság

74.52 km Szint: 257 m

Tempó

02:08 p/km (28.17 km/h)

Pulzus

Átlag
115
Minimum
69
Maximum
155

Útvonalad térképen

Szintemelkedés 257 m

Átlagos pulzus: 115 bpm

Átlagos pedálfordulat: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:07 1.01 02:06 28.63 -4 0 0 0 0
00:02:10 0.99 02:11 27.42 7 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:02:26 1.03 02:22 25.40 9 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:02:10 1.01 02:09 27.97 5 0 0 0 0
00:02:08 1.01 02:07 28.41 2 0 0 0 0
00:01:57 0.95 02:03 29.23 0 0 0 0 0
00:02:05 1.02 02:03 29.38 3 0 0 0 0
00:02:04 1.04 01:59 30.19 -1 0 0 0 0
00:01:52 0.94 01:59 30.21 0 0 0 0 0
00:02:09 1.01 02:08 28.19 7 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:01:53 1 01:53 31.86 -5 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:02:04 1.03 02:00 29.90 5 0 0 0 0
00:02:03 0.99 02:04 28.98 4 0 0 0 0
00:01:57 0.95 02:03 29.23 5 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:01:58 1.01 01:57 30.81 -3 0 0 0 0
00:01:57 1 01:57 30.77 4 0 0 0 0
00:02:00 1.02 01:58 30.60 9 0 0 0 0
00:01:52 0.97 01:55 31.18 2 0 0 0 0
00:01:59 1.03 01:56 31.16 2 0 0 0 0
00:01:37 0.97 01:40 36.00 -12 0 0 0 0
00:02:12 0.98 02:15 26.73 1 0 0 0 0
00:02:24 1.03 02:20 25.75 11 0 0 0 0
00:02:00 0.98 02:02 29.40 -4 0 0 0 0
00:02:02 1.04 01:57 30.69 -3 0 0 0 0
00:02:00 1 02:00 30.00 -11 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:53 0.96 01:58 30.58 2 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:57 1.02 01:55 31.38 -5 0 0 0 0
00:02:00 1.03 01:57 30.90 -3 0 0 0 0
00:01:53 0.97 01:56 30.90 -4 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:55 0.99 01:56 30.99 4 0 0 0 0
00:01:57 1.02 01:55 31.38 -5 0 0 0 0
00:01:57 1.01 01:56 31.08 -6 0 0 0 0
00:01:55 0.99 01:56 30.99 -1 0 0 0 0
00:01:53 0.97 01:56 30.90 2 0 0 0 0
00:01:57 1.02 01:55 31.38 -5 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:58 1.02 01:56 31.12 -4 0 0 0 0
00:01:54 1 01:54 31.58 -6 0 0 0 0
00:02:14 0.99 02:15 26.60 18 0 0 0 0
00:01:52 1 01:52 32.14 -17 0 0 0 0
00:01:48 1.05 01:43 35.00 -10 0 0 0 0
00:01:51 0.97 01:54 31.46 -6 0 0 0 0
00:02:01 1.02 01:59 30.35 2 0 0 0 0
00:01:53 0.97 01:56 30.90 -5 0 0 0 0
00:01:51 1.02 01:49 33.08 0 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:13 1.02 02:10 27.61 0 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:29 1.05 02:22 25.37 0 0 0 0 0
00:02:41 0.97 02:46 21.69 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:23 0.97 02:27 24.42 0 0 0 0 0
00:02:45 0.99 02:47 21.60 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:46 1.02 02:43 22.12 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:22 0.98 02:25 24.85 12 0 0 0 0
00:02:18 1.05 02:11 27.39 -10 0 0 0 0
00:02:21 0.97 02:25 24.77 15 0 0 0 0
00:02:07 0.99 02:08 28.06 -5 0 0 0 0
00:01:38 0.55 02:58 20.20 6 0 0 0 0
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