Gyarmati1980 bringázás

Morning Ride2024.05.19 Vasárnap, 08:29:25

Sport


(edzés)

Edzés ideje

04:19:42

Távolság

77.97 km Szint: 220 m

Tempó

03:20 p/km (18.01 km/h)

Pulzus

Átlag
112
Minimum
53
Maximum
173

Útvonalad térképen

Szintemelkedés 220 m

Átlagos pulzus: 112 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:30 1 04:30 13.33 -2 0 0 0 0
00:03:20 1 03:20 18.00 -4 0 0 0 0
00:02:32 1.04 02:26 24.63 -6 0 0 0 0
00:03:47 0.97 03:54 15.38 -2 0 0 0 0
00:02:58 0.99 03:00 20.02 -2 0 0 0 0
00:03:05 1.01 03:03 19.65 -6 0 0 0 0
00:02:58 1.04 02:51 21.03 0 0 0 0 0
00:02:53 0.97 02:58 20.18 -4 0 0 0 0
00:03:28 1 03:28 17.31 -6 0 0 0 0
00:03:12 0.99 03:14 18.56 -1 0 0 0 0
00:02:57 1 02:57 20.34 -3 0 0 0 0
00:03:17 1.01 03:15 18.46 -2 0 0 0 0
00:02:40 1 02:40 22.50 -3 0 0 0 0
00:03:01 0.99 03:03 19.69 -2 0 0 0 0
00:03:04 1 03:04 19.57 -3 0 0 0 0
00:02:57 1 02:57 20.34 -3 0 0 0 0
00:05:23 1.02 05:17 11.37 -1 0 0 0 0
00:03:02 0.98 03:06 19.38 -1 0 0 0 0
00:11:25 1.02 11:12 5.36 -3 0 0 0 0
00:02:30 0.98 02:33 23.52 -3 0 0 0 0
00:02:28 1.02 02:25 24.81 -3 0 0 0 0
00:02:57 1.01 02:55 20.54 -3 0 0 0 0
00:02:59 0.98 03:03 19.71 -4 0 0 0 0
00:04:11 0.98 04:16 14.06 -1 0 0 0 0
00:02:56 1 02:56 20.45 -5 0 0 0 0
00:04:18 1 04:18 13.95 -8 0 0 0 0
00:03:29 1.03 03:23 17.74 0 0 0 0 0
00:02:13 0.97 02:17 26.26 -1 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:02:38 1.03 02:33 23.47 0 0 0 0 0
00:06:54 0.99 06:58 8.61 3 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:18 0.99 02:19 25.83 3 0 0 0 0
00:02:31 0.98 02:34 23.36 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:47 0.99 03:49 15.70 1 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:38 0.99 02:40 22.56 4 0 0 0 0
00:02:44 1.02 02:41 22.39 -5 0 0 0 0
00:02:37 1.01 02:35 23.16 4 0 0 0 0
00:02:29 0.98 02:32 23.68 -3 0 0 0 0
00:02:39 0.99 02:41 22.42 -2 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:05:03 1.02 04:57 12.12 -4 0 0 0 0
00:07:40 1 07:40 7.83 -3 0 0 0 0
00:06:50 0.98 06:58 8.60 -1 0 0 0 0
00:03:29 1.02 03:25 17.57 -2 0 0 0 0
00:03:08 0.97 03:14 18.57 4 0 0 0 0
00:04:23 1.01 04:20 13.83 2 0 0 0 0
00:02:50 1.01 02:48 21.39 -7 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:02:18 0.99 02:19 25.83 -3 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:03:16 1.02 03:12 18.73 19 0 0 0 0
00:03:30 1 03:30 17.14 12 0 0 0 0
00:04:07 1.02 04:02 14.87 22 0 0 0 0
00:02:25 0.95 02:33 23.59 2 0 0 0 0
00:02:44 1 02:44 21.95 11 0 0 0 0
00:03:37 1 03:37 16.59 17 0 0 0 0
00:08:02 1.05 07:39 7.84 -3 0 0 0 0
00:02:04 0.97 02:08 28.16 -5 0 0 0 0
00:02:00 0.99 02:01 29.70 -4 0 0 0 0
00:02:12 0.98 02:15 26.73 -4 0 0 0 0
00:02:01 1.01 02:00 30.05 -9 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:01:46 0.97 01:49 32.94 -18 0 0 0 0
00:01:43 1.02 01:41 35.65 -25 0 0 0 0
00:06:02 1 06:02 9.94 -7 0 0 0 0
00:02:27 0.98 02:30 24.00 1 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:04:47 1 04:47 12.54 2 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:39 1.01 03:37 16.60 3 0 0 0 0
00:03:33 1 03:33 16.90 -2 0 0 0 0
00:00:14 0.01 23:20 2.57 0 0 0 0 0
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