Edzésleírás
sár, sár, sár... - 1 Nyerges, -37 perc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 6 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 39 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 19 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 58 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 112 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -28 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -60 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 91 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 69 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 26 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -81 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -54 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 54 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -10 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -12 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -12 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -33 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -26 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -48 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -36 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 47 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -93 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -12 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 148 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 57 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -14 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 63 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 29 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 109 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -22 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 10 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -10 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -5 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 2 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 34 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 11 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -88 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -119 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 84 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 62 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -178 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 43 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 35 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -112 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -61 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -16 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -19 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -27 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -27 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -11 | 0 | 0 | 0 | |
00:04:23 | 0.71 | 06:10 | 9.72 | -3 | 0 | 0 | 0 |