Focitimi bringázás

Morning Ride2024.05.19 Vasárnap, 09:25:57

Sport


(edzés)

Edzés ideje

04:23:39

Távolság

120.17 km Szint: 739 m

Tempó

02:12 p/km (27.35 km/h)

Pulzus

Átlag
144
Minimum
67
Maximum
167

Útvonalad térképen

Szintemelkedés 739 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 125 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 -17 0 0 0 0
00:01:50 0.99 01:51 32.40 -16 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:48 1 02:48 21.43 12 0 0 0 0
00:02:05 1 02:05 28.80 -5 0 0 0 0
00:02:14 1 02:14 26.87 -8 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:53 1 01:53 31.86 8 0 0 0 0
00:02:49 1 02:49 21.30 18 0 0 0 0
00:02:11 1 02:11 27.48 -24 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:41 1.01 01:40 36.00 -3 0 0 0 0
00:01:51 0.99 01:52 32.11 2 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:36 1 01:36 37.50 3 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:46 0.99 01:47 33.62 1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:51 1.01 01:50 32.76 3 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:44 0.99 01:45 34.27 3 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:53 0.99 01:54 31.54 4 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:19 1 02:19 25.90 10 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:40 1 01:40 36.00 -15 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:48 1 01:48 33.33 5 0 0 0 0
00:01:54 0.99 01:55 31.26 7 0 0 0 0
00:02:44 1 02:44 21.95 8 0 0 0 0
00:02:04 1 02:04 29.03 -9 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:02:16 1 02:16 26.47 16 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:01:55 1 01:55 31.30 -9 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:03:48 1 03:48 15.79 33 0 0 0 0
00:03:31 1 03:31 17.06 31 0 0 0 0
00:04:56 1 04:56 12.16 61 0 0 0 0
00:04:33 1 04:33 13.19 45 0 0 0 0
00:03:54 1 03:54 15.38 26 0 0 0 0
00:03:56 0.99 03:58 15.10 42 0 0 0 0
00:03:40 1 03:40 16.36 33 0 0 0 0
00:03:36 1 03:36 16.67 28 0 0 0 0
00:02:34 1.01 02:32 23.61 -24 0 0 0 0
00:04:01 0.99 04:03 14.79 44 0 0 0 0
00:02:57 1 02:57 20.34 -10 0 0 0 0
00:01:08 1.01 01:07 53.47 -74 0 0 0 0
00:01:18 0.99 01:19 45.69 -76 0 0 0 0
00:01:19 1 01:19 45.57 -41 0 0 0 0
00:01:31 1 01:31 39.56 -32 0 0 0 0
00:01:34 1.01 01:33 38.68 -32 0 0 0 0
00:01:33 0.99 01:34 38.32 -18 0 0 0 0
00:01:44 1.01 01:43 34.96 -10 0 0 0 0
00:02:13 1 02:13 27.07 -19 0 0 0 0
00:01:58 0.99 01:59 30.20 -9 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:41 0.99 02:43 22.14 -3 0 0 0 0
00:02:17 1.01 02:16 26.54 -1 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:35 1 02:35 23.23 10 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:20 1 02:20 25.71 -9 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:57 1 02:57 20.34 13 0 0 0 0
00:02:40 1 02:40 22.50 3 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:31 1 02:31 23.84 7 0 0 0 0
00:02:52 1 02:52 20.93 10 0 0 0 0
00:00:40 0.2 03:20 18.00 4 0 0 0 0
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