Tosca70 futás
Sport
(edzés)
Edzés ideje
03:25:34Távolság
29.05 km Szint: 977 mLépésszám: 14021
Tempó
07:05 p/km (8.48 km/h)Pulzus
Átlag
163
Minimum
80
Maximum
181
Szintemelkedés 977 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 68
Átlagos teljesítmény: 279 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:08 | 1 | 07:08 | 8.41 | 67 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 20 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 40 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 78 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 47 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 96 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -3 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 10 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 21 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -35 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -110 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -48 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 171 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -149 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -12 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 46 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -85 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -97 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -15 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -19 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -28 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -29 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -11 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -6 | 0 | 0 | 0 | |
| 00:00:19 | 0.05 | 06:20 | 9.47 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
