Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:15 | 1.01 | 11:08 | 5.39 | -3 | 0 | 0 | 0 | |
00:11:21 | 0.99 | 11:28 | 5.23 | -1 | 0 | 0 | 0 | |
00:11:09 | 1.01 | 11:02 | 5.43 | -1 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -2 | 0 | 0 | 0 | |
00:11:17 | 0.99 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
00:11:38 | 1.01 | 11:31 | 5.21 | -4 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 9 | 0 | 0 | 0 | |
00:11:10 | 1.01 | 11:03 | 5.43 | -5 | 0 | 0 | 0 | |
00:10:53 | 0.98 | 11:06 | 5.40 | -1 | 0 | 0 | 0 | |
00:11:02 | 1.01 | 10:55 | 5.49 | -2 | 0 | 0 | 0 | |
00:10:42 | 0.99 | 10:48 | 5.55 | -3 | 0 | 0 | 0 | |
00:11:20 | 1.01 | 11:13 | 5.35 | 3 | 0 | 0 | 0 | |
00:11:15 | 0.99 | 11:22 | 5.28 | -2 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 1 | 0 | 0 | 0 | |
00:10:55 | 0.99 | 11:02 | 5.44 | 2 | 0 | 0 | 0 | |
00:11:02 | 1.01 | 10:55 | 5.49 | 3 | 0 | 0 | 0 | |
00:10:34 | 0.99 | 10:40 | 5.62 | 0 | 0 | 0 | 0 | |
00:10:57 | 1.01 | 10:50 | 5.53 | 1 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 1 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 1 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 0 | 0 | 0 | 0 | |
00:11:02 | 0.99 | 11:09 | 5.38 | 1 | 0 | 0 | 0 | |
00:11:11 | 1.01 | 11:04 | 5.42 | 2 | 0 | 0 | 0 | |
00:02:39 | 0.23 | 11:31 | 5.21 | 0 | 0 | 0 | 0 |