officialkrix bringázás
Sport
(edzés)
Edzés ideje
05:02:28Távolság
45.8 km Szint: 209 mTempó
06:36 p/km (9.09 km/h)Pulzus
Átlag
117
Minimum
82
Maximum
183
Útvonalad térképen
Szintemelkedés 209 m
Átlagos pulzus: 117 bpm
Átlagos pedálfordulat: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:04 | 1.01 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 0.99 | 05:19 | 11.28 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.98 | 01:46 | 33.92 | -16 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1.01 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1.01 | 06:04 | 9.88 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 20 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1.02 | 06:09 | 9.77 | -28 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.97 | 03:51 | 15.59 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.02 | 02:37 | 22.95 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -3 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 0.99 | 07:33 | 7.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:21:19 | 1 | 21:19 | 2.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 0 | 0 | 0 | 0 | 0 | |
| 01:37:20 | 1 | 01:37:20 | 0.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:23:08 | 1 | 23:08 | 2.59 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.98 | 02:19 | 25.94 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.01 | 04:53 | 12.28 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.81 | 05:17 | 11.35 | 28 | 0 | 0 | 0 | 0 |
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